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 How can you stop being lazy?

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Daraporn 023
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Daraporn 023

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Join date : 04/11/2013
Age : 27
ที่อยู่ : 110, 13 Kutwa, Kalasin 46100

How can you stop being lazy? Empty
ตั้งหัวข้อเรื่อง: How can you stop being lazy?   How can you stop being lazy? Icon_minitimeSat Feb 22, 2014 6:21 am

I have no idea because I very lazy.
I haven't the way to rid it out of my mind.
I think to have to learn with your below.
Lol

Daraporn 023 4EN
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Chamaiporn017
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Chamaiporn017

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Join date : 10/11/2013
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ตั้งหัวข้อเรื่อง: Re: How can you stop being lazy?   How can you stop being lazy? Icon_minitimeSat Feb 22, 2014 8:44 am

Being lazy can be a very unhealthy way to live life. Perhaps worst of all, it's very easy to fall into a pattern of being consistently lazy and unmotivated. How you manage your time and what you do with it now will affect you later on in life, so read some of the tips below on how to stop being lazy and start being more productive.
1. Sleep. You should ideally be getting eight hours of sleep and trying to get on a regular sleep cycle. Irregular sleep patterns or sleepless nights can lead to low energy and lazy tendencies.
2. Wash your face. As soon as you wake up in the morning, just wash your face and freshen up. It's a very easy way to wake yourself up a bit more and start the day off right.
3. Watch your diet. If you're not getting enough vegetables or healthy foods into your body, it can also affect your overall energy. Try to cut out excess junk food and eat regular meals per day.

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tawatchai003
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tawatchai003

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ตั้งหัวข้อเรื่อง: Re: How can you stop being lazy?   How can you stop being lazy? Icon_minitimeSat Feb 22, 2014 9:30 am

Sleep. You should ideally be getting eight hours of sleep and trying to get on a regular sleep cycle. Irregular sleep patterns or sleepless nights can lead to low energy and lazy tendencies.
Wash your face. As soon as you wake up in the morning, just wash your face and freshen up. It's a very easy way to wake yourself up a bit more and start the day off right.
Exercise regularly. Even something as simple as a brisk walk gives you natural energy and also releases endorphins that improve your overall mood, making you feel more inclined to go out and accomplish something that day.


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