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 Do you have free time for doing exercise?

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Khwanrudee001_4EN
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Khwanrudee001_4EN

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Join date : 04/11/2013
Age : 28
ที่อยู่ : karakade dorm, Old campus

Do you have free time  for doing exercise? Empty
ตั้งหัวข้อเรื่อง: Do you have free time for doing exercise?   Do you have free time  for doing exercise? Icon_minitimeSat Feb 22, 2014 12:00 pm

No, I don't have because I have a lot of work to do but I still manage time to do exercise during a week.
I like dance and do aerobic dance at my room. The benefits of aerobic exercise include reduced cholesterol and blood pressure, improved muscular endurance, reduced body fat and increased metabolism.
Exercise pumps more blood through your veins. This increases the size of your arteries, prevents fat from clogging your arteries and helps prevent blood clots.

Khwanrudee Boonpan 001 4EN
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Sirorat042
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Sirorat042

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Join date : 31/10/2013
Age : 27

Do you have free time  for doing exercise? Empty
ตั้งหัวข้อเรื่อง: Re: Do you have free time for doing exercise?   Do you have free time  for doing exercise? Icon_minitimeSat Feb 22, 2014 1:40 pm

I want to exercise everyday but I cannot.
Now, I have many homework for doing.
So, I don't have any time for exercising.
I want to have more free time for doing exercise.



Sirorat 4EN 042




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Janjira_013
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Janjira_013

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ตั้งหัวข้อเรื่อง: Re: Do you have free time for doing exercise?   Do you have free time  for doing exercise? Icon_minitimeSat Feb 22, 2014 1:45 pm

Not rally, I do not have enough time to do some healthy activity like doing exercise.
In each day of mine, I have many tasks to manage such as blog, research, package and many assignments. So, I cannot spend my time on doing exercise.
But if I have time, I will do exercise as much as I can.

Miss Janjira Janpho 013 4EN
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sirinat041
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sirinat041

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ตั้งหัวข้อเรื่อง: Re: Do you have free time for doing exercise?   Do you have free time  for doing exercise? Icon_minitimeMon Feb 24, 2014 7:14 am

No, I don't.
I don't have enough time to sleep.
I think I should have more exercising
because I'm too fat.
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Kamonwan048
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Kamonwan048

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ตั้งหัวข้อเรื่อง: Re: Do you have free time for doing exercise?   Do you have free time  for doing exercise? Icon_minitimeMon Feb 24, 2014 2:55 pm

yes, I do.
I can exercise with home by do yoga etc;.
it lose my weight too.

Kamonwan 048 4EN
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pikunsri 004
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pikunsri 004

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ตั้งหัวข้อเรื่อง: Re: Do you have free time for doing exercise?   Do you have free time  for doing exercise? Icon_minitimeTue Feb 25, 2014 7:07 am

Um.. I have a free 2 time a week.
I like to run in health park alone sometime with my friend.
but this month don't have free time for me.

Pikunsri 004 4EN
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