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 Do you like to eat cucumbers?

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Pattira031_4EN
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Pattira031_4EN

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ตั้งหัวข้อเรื่อง: Do you like to eat cucumbers?   Do you like to eat cucumbers? Icon_minitimeSat Feb 22, 2014 1:56 pm

I really like cucumbers that are in season I will be eating lots. I like cucumber fresh from the garden with salt. Yum!!! I think they are so refreshing in the summertime in salads or by themselves. In hot weather tries to have something cool and refreshing in the fridge. Also since cucumbers have water in them that they are healthy. I heard they are also good for people with diabetes. And they are used for beauty treatments too.


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Chamaiporn017
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Chamaiporn017

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ตั้งหัวข้อเรื่อง: Re: Do you like to eat cucumbers?   Do you like to eat cucumbers? Icon_minitimeSat Feb 22, 2014 3:04 pm

Yes, I do. Cucumber has many benefits the high amount of vitamin C and anti-oxidants in cucumber makes it an important ingredient in many beauty creams for treating eczema, psoriasis, acne, etc. It's very easy to eat because cucumber is so sweet and an impressive amount of water. I really like to eat fried cucumber with egg, it's delicious.

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sunisa
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sunisa

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ตั้งหัวข้อเรื่อง: Re: Do you like to eat cucumbers?   Do you like to eat cucumbers? Icon_minitimeSun Feb 23, 2014 5:00 am

Yes, I like it because cucumbers are a good source of B vitamins. Put down your sodas and coffee and eat a cucumber slice.Cucumber are known to contain lariciresinol, pinoresinol, and secoisolariciresinol. These three lignans have a strong history of research in connection with reduced risk of several cancer types, including breast cancer, ovarian cancer, uterine cancer and prostate cancer.

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ตั้งหัวข้อเรื่อง: Re: Do you like to eat cucumbers?   Do you like to eat cucumbers? Icon_minitimeSun Feb 23, 2014 8:24 am

Yes, I do. ^^ Cucumber is one kind of vegetable that really easy to eat because it is a tasteless vegetable. Most of people can eat and like it. More than it taste cucumber has a lots of health benefit too. Such as Cucumbers are a good source of B vitamins. Put down your sodas and coffee and eat a cucumber slice. Cucumbers are 95 percent water, keeping the body hydrated while helping the body eliminate toxins. Cucumbers have most of the vitamins the body needs in a single day. Don't forget to leave the skin on because the skin contains a good amount of vitamin C, about 10 percent of the daily-recommended allowance. If you don't like to eat the skin, it can be used for skin irritations and sunburns as aloe would be used. Place a slice over puffy eyes and its anti-inflammatory properties help reduce puffiness. The silicon and sulfur in cucumbers help to stimulate hair growth. And Cucumber are known to contain lariciresinol, pinoresinol, and secoisolariciresinol. These three lignans have a strong history of research in connection with reduced risk of several cancer types, including breast cancer, ovarian cancer, uterine cancer and prostate cancer.

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sirinat041
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ตั้งหัวข้อเรื่อง: Re: Do you like to eat cucumbers?   Do you like to eat cucumbers? Icon_minitimeMon Feb 24, 2014 4:32 am

Yes,I do.
It is my favorite vegetable.
I think it absorbs so much water.
It makes me fresh.
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Kullasatree010
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Kullasatree010

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ตั้งหัวข้อเรื่อง: Re: Do you like to eat cucumbers?   Do you like to eat cucumbers? Icon_minitimeMon Feb 24, 2014 5:06 am

Yes, I do. I love to eat cucumbers because cucumbers are mostly water, they are low in calories. Cucumbers are loaded with vitamin C. This vitamin serves as one of the many antioxidants that protect the body from free radicals, lowering the risk of various cancers and illness due to damaged cells. Vitamin C has many important functions such as aiding in collagen production and brain function, and it also helps your body process fat. Puffy eyes: Some people wake up in the morning with puffy eyes, probably due to too much water retention in the body (or having cried to sleep). To reduce the puffiness, lie down and put two slices of cucumber on the eyes for a good ten minutes.

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