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 How to Put Yourself in a Better Mood

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Sasithorn040 4EN
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Sasithorn040 4EN

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ตั้งหัวข้อเรื่อง: How to Put Yourself in a Better Mood   How to Put Yourself in a Better Mood Icon_minitimeSun Feb 23, 2014 6:43 am

Thinking or make a list of things you are thankful for. Such as you have a great relationship with a lover or a friend that makes you very happy. Or maybe the fact that you still have your whole life ahead of you and it can be whatever you want it to be. Maybe that you have a great career, and if not, that you still have your family, and friends that will stay beside you. Watch a video or read a book that always make you laugh. If you have a funny YouTube video that you think is hilarious than go and watch it! If you have a great book that is funny or just overall makes you get a warm funny feeling, than go read it! What do you have to lose? Smile. Sure, you have seen this a million times, but seriously. It helps. Try it! If you have a problem, take a minute to think of ways of solving it. When faced with a problem, solve it! Don't just let it sit there and become a bigger problem! Sit down and think of different ways that could help solve it. Do things today that will make you have a better tomorrow.

Belinda
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Kanokporn005
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Kanokporn005

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ตั้งหัวข้อเรื่อง: Re: How to Put Yourself in a Better Mood   How to Put Yourself in a Better Mood Icon_minitimeSun Feb 23, 2014 7:57 am

To make myself fell better mood when I got mad or are .........

-Listen to music
-Watch movie
-Take a nap
-Hang out with friends
-Do the meditation
-Eat my favorite food
-Think about the reason that make us have a bad mood and deal with it.

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