Do you like grape? And are the benefit of grape?

Grape is the fantastic fruit. ^^ Grape have a lot health benefit. And today I have some benefit of grape to share with all of you. They are..............

-Protect Your Heart

In research, resveratrol demonstrated the ability to improve the dilation of blood vessels, which may allow blood to flow more easily through blood vessels. It has also been shown to relax the walls of the blood vessels, making their diameter larger, thereby lowering blood pressure, and allowing a higher volume of blood to flow through all areas of the body, delivering increased oxygen and nutrients to the body’s cells. Another study found that just 10 mg of supplementary resveratrol resulted in a dramatic reduction in heart-attack risk factors.

-Power Up Your Weight Loss

Exciting research led by MaryAnne DellaFera, PhD at the University of Georgia found that resveratrol (particularly when combined with soy isoflavones) works on the body in two ways to significantly assist with weight loss efforts: 1) it dramatically reduces cells’ ability to store fat by about 130 percent; and 2) causes fat cells to disintegrate at a rate 246 percent higher than normal.

-Mop Up Brain Damaging Plaques

Studies at the University of Switzerland proved resveratrol’s brain-protecting ability. They found that resveratrol mopped up brain-damaging plaques and free radicals, which have been linked to Alzheimer’s disease. So powerful is this important nutrient that it has even been referred to as “Reverse-it-all” by many health practitioners.

    

Yes, I like.
It is very sweet.
I like to buy it when I go to Pak Chong District.
I don't know the must about the benefit of it.
But it is so delicious.

Yes, I do love grapes. The health benefits of grapes include their ability to treat constipation, indigestion, fatigue, kidney disorders, macular degeneration and the prevention of cataracts. Grapes, one of the most popular and delicious fruits, are rich sources of vitamins A, C, B6 and folate in addition to essential minerals like potassium, calcium, iron, phosphorus, magnesium and selenium.

Kullasatree010 4EN

Yes,I do.
Grapes increase the nitric oxide levels in the blood,
which prevents blood clots.Therefore, grapes are an effective
way to reduce the chances of heart attacks.
Ripe grape juice is an important home remedy for curing migraines.
It should be drunk early in the morning, without mixing additional water.

Pikunsri 004 4EN