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 DO YOU LIKE TO EAT MANGO?

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suriyaC044
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suriyaC044

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Join date : 11/02/2014
Age : 27

DO YOU LIKE TO EAT MANGO? Empty
ตั้งหัวข้อเรื่อง: DO YOU LIKE TO EAT MANGO?   DO YOU LIKE TO EAT MANGO? Icon_minitimeTue Feb 25, 2014 6:04 pm


Of course. I really like to eat mango. Mangoes taste so good that people forget they are also healthy!
Discover how the “king of fruits” can help you, plus fascinating trivia and a few mango cautions and concerns.
Health Benefits:
1. Prevents Cancer:
Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat, as well as the abundant enzymes.
2. Lowers Cholesterol:
The high levels of fiber, pectin and vitamin C help to lower serum cholesterol levels, specifically Low-Density Lipoprotein (the bad stuff)

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