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 Do you like to eat apple?

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Daraporn 023
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Daraporn 023

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ตั้งหัวข้อเรื่อง: Do you like to eat apple?   Do you like to eat apple? Icon_minitimeSat Dec 14, 2013 8:33 am

Sure! I like it.
Apples are filled with soluble fiber.
It helps control insulin levels by releasing sugar slowly into the bloodstream.
It cleanses and detoxifies, which helps eliminate heavy metals, such as lead and mercury.
Women who ate a cup of dried apples daily for a year lost some weight and lowered their cholesterol and heart disease markers. Florida State University researchers think apples’ antioxidants and pectin (a type of fiber) are responsible for the benefits and think that fresh apples would be even more effective.

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Chamaiporn017
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ตั้งหัวข้อเรื่อง: Re: Do you like to eat apple?   Do you like to eat apple? Icon_minitimeSat Dec 14, 2013 10:43 am

Yes, I do because apple is good for health.
There are a lot of vitamin and benefit.
If I want to lose weight, I will chose apple to eat.
Because apple has a high fiber without calories.
Apple has vitamins, especially vitamin C.
If you always eat it you will not old because vitamin C is a power natural antioxidant.
Moreover, this food is very easy to buy that you can eat every season and it's cheap.

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ตั้งหัวข้อเรื่อง: Re: Do you like to eat apple?   Do you like to eat apple? Icon_minitimeSat Dec 14, 2013 3:49 pm

I used to like apple but now I don't but I can eat it.
I seldom eat fruit so I don't have my favorite fruit.
If I buy fruit I will buy mango.
Especially sour mango.
I love it !

...Natcha 3EN 023...
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ตั้งหัวข้อเรื่อง: Re: Do you like to eat apple?   Do you like to eat apple? Icon_minitimeSat Dec 14, 2013 6:50 pm

I like it.
It's good. There are a lot of benefits.
I love red apple.
Anyway, I like to buy it seasonal in
order to get it in cheap price.
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ตั้งหัวข้อเรื่อง: Re: Do you like to eat apple?   Do you like to eat apple? Icon_minitimeSun Dec 15, 2013 3:08 pm

I like to eat apple so much because there are many benefits from apple. I like its smell and taste. It is easy to eat. Apple is good for health. Drinking apple juice could keep Alzheimer’s away and fight the effects of aging on the brain. The soluble fiber found in apples binds with fats in the intestine, which translates into lower cholesterol levels and a healthier you. Apple can control our weight. It can detoxify the liver. I like it so much. If you want to lose weight, you should prefer to eat it in dinner than eat some food. It can help you in many ways about health.

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ตั้งหัวข้อเรื่อง: Do you like to eat apple?   Do you like to eat apple? Icon_minitimeSun Dec 15, 2013 4:21 pm

Yes, i like it. Apple is my favorite fruit. I know that apple has benefit for my health so I can eat an apple instead of rice in the evening. I also like drinking flavored apple. It's a good taste.



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ตั้งหัวข้อเรื่อง: Re: Do you like to eat apple?   Do you like to eat apple? Icon_minitimeSun Dec 15, 2013 4:57 pm

No, I don't like to eat apple.
It's not my favorite fruit.
Sometimes I eat it after meal but it doesn't happen often.
Actually, I don't hate apple.
I can eat it happily without its envelope.



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ตั้งหัวข้อเรื่อง: Re: Do you like to eat apple?   Do you like to eat apple? Icon_minitimeSun Dec 15, 2013 5:22 pm

If you are suffering from tired, stressed out skin, use an apple face mask to brighten your skin instantly.
Apple contains vitamins A, B, C and antioxidant properties that relieves damage due to constant exposure to dirt and grime. Apples are also known to treat your skin from sunburns. They contain glycolic acid which helps exfoliate and clear your pores. Apple contains elements which help remove skin dead cells and make skin fairer.


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ตั้งหัวข้อเรื่อง: Re: Do you like to eat apple?   Do you like to eat apple? Icon_minitimeSun Dec 15, 2013 6:46 pm

Absolutely YES! I love to eat apples! Actually, apples contain many useful substances itself.
So I am supposed to eat it a lot.
As you may hear, "Eat an apple a day, keep the doctor away"
Also, there are many benefits of eating apples.
Apples are packed with vitamins C, A , and flavonoids and with smaller amounts of phosphorus, iron, and calcium. Apples provide a source of potassium which may promote heart health. Apple pectin helps reduce cholesterol levels by lowering insulin secretion.


Attachai

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ตั้งหัวข้อเรื่อง: Re: Do you like to eat apple?   Do you like to eat apple? Icon_minitimeThu Dec 19, 2013 5:42 pm


Yes, I do love to eat apple the most.
I also like everything that make from
apple such as apple juice etc.
It is a good taste. And I could easily
to buy it if I want to eat. And there
are many benefits in apple.

Pannida Pimsorn
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ตั้งหัวข้อเรื่อง: Re: Do you like to eat apple?   Do you like to eat apple? Icon_minitimeThu Dec 19, 2013 5:58 pm

Absolutely Yes, I love to eat apples. Apple contains vitamins A, B, C and antioxidant properties that relieves damage due to constant exposure to dirt and grime. Apples provide a source of potassium which may promote heart health.

Kullasatree 010 4EN
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ตั้งหัวข้อเรื่อง: Re: Do you like to eat apple?   Do you like to eat apple? Icon_minitimeTue Dec 31, 2013 4:11 pm

Sure!!!!1 I love apple.
I especially love green apple.
It is a bit sour.
Moreover, it can control losing weight.

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ตั้งหัวข้อเรื่อง: Re: Do you like to eat apple?   Do you like to eat apple? Icon_minitimeThu Feb 13, 2014 3:32 pm

Yes, I do. Very Happy  Very Happy 
I like eating apple.
It's a delicious fruit.
It's good for health.
There are many benefit from eating apple.
It's one of my favorite fruits.

Jariya Ruangrua 007 3EN
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ตั้งหัวข้อเรื่อง: Re: Do you like to eat apple?   Do you like to eat apple? Icon_minitimeFri Feb 14, 2014 3:53 am

I really to eat apple .
Apple is my favorite fruit .
I knew that apple has fiber and vitamin for health.
I love to eat apple it taste very good and sweet.

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ตั้งหัวข้อเรื่อง: Re: Do you like to eat apple?   Do you like to eat apple? Icon_minitimeFri Feb 14, 2014 5:23 am

yes, I do. there are many benefit in apple such as multi vitamins and anti oxidant.
I always eat it when I need to be fresh myself and because of its taste.
I always eat it whenever I want.

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ตั้งหัวข้อเรื่อง: Re: Do you like to eat apple?   Do you like to eat apple? Icon_minitimeMon Feb 17, 2014 4:48 pm

Yes,I do.
I love to eat apple so much.
Apple is the fruit that contain a lot of vitamin A, E, C.
Apple is very cheap and easy to buy in the market.
Moreover, it contain a lot of fibers that is very good for digestion.
I have ever heard that it is the fruit that is good for diet.
So people who want to diet should eat it in instead food.



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ตั้งหัวข้อเรื่อง: Re: Do you like to eat apple?   Do you like to eat apple? Icon_minitimeMon Feb 17, 2014 7:45 pm

I like to eat apple because it have many profits such as
- Apples strengthen the heart, quench thirst, lubricate the lungs,
decrease mucous and increase body fluids.
- Apple cider vinegar can help prevent the formation of kidney stones.
- An apple has only 50-80 calories and has no fat or sodium.
- Apples provide a source of potassium which may promote heart health.
- Apple pectin helps reduce cholesterol levels by lowering insulin secretion.

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ตั้งหัวข้อเรื่อง: Re: Do you like to eat apple?   Do you like to eat apple? Icon_minitimeTue Feb 18, 2014 6:16 pm

Yes,I do.
Apples provide a small amount of skin-friendly vitamin A, a family of chemicals called retinoids. Vitamin A plays an important role in skin development -- it helps immature skin develop into mature and functional skin tissue. Vitamin A might also reduce the risk of skin cancer, according to the Linus Pauling Institute, although more research is needed to know its exact role in cancer prevention. A large apple provides 120 international units of vitamin A. According to the Linus Pauling Institute, this makes up 5 percent of the daily vitamin A requirements for women or 4 percent for men.

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ตั้งหัวข้อเรื่อง: Re: Do you like to eat apple?   Do you like to eat apple? Icon_minitimeWed Feb 19, 2014 5:26 pm

Yes,I do.I love to eat apple.
Apple is very cheap and easy to buy in the market.
I can buy to eat. Apple provide a small amount of skin-friendly vitamin A
I like to eat it.



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