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 How can you build your self confidence?

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Nutthida020
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ตั้งหัวข้อเรื่อง: How can you build your self confidence?   How can you build your self confidence? Icon_minitimeMon Jan 06, 2014 12:10 pm

1. Dress Sharp: No one is more conscious of your physical appearance than you are. When you don’t look good, it changes the way you carry yourself and interact with other people. Use this to your advantage by taking care of your personal appearance.
2. Walk Faster: One of the easiest ways to tell how a person feels about herself is to examine her walk. People with confidence walk quickly.
3. Good Posture: By practicing good posture, you’ll automatically feel more confident. Stand up straight, keep your head up, and make eye contact. You’ll make a positive impression on others and instantly feel more alert and empowered.
4. Personal Commercial: One of the best ways to build confidence is listening to a motivational speech. Write a 30-60 second speech that highlights your strengths and goals. Then recite it in front of the mirror aloud whenever you need a confidence boost.
5. Compliment other people: Refuse to engage in backstabbing gossip and make an effort to compliment those around you. In the process, you’ll become well liked and build self confidence. By looking for the best in others, you indirectly bring out the best in yourself.
6. Sit in the front row: By deciding to sit in the front row, you can get over this irrational fear and build your self confidence. You’ll also be more visible to the important people talking from the front of the room.
7. Speak up: By making an effort to speak up at least once in every group discussion, you’ll become a better public speaker, more confident in your own thoughts, and recognized as a leader by your peers.

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ตั้งหัวข้อเรื่อง: Re: How can you build your self confidence?   How can you build your self confidence? Icon_minitimeTue Jan 07, 2014 10:07 am

Everyone is good at something,
so discover the things at which you excel, then focus on your talents.
Give yourself permission to take pride in them. Give yourself credit for your successes.
Inferiority is a state of mind in which you've declared yourself a victim.
Do not allow yourself to be victimized.
Express yourself, whether it's through art, music, writing, etc.
Find something you enjoy. Everyone is born with talents and strengths.
You can develop and excel in yours.

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ตั้งหัวข้อเรื่อง: Re: How can you build your self confidence?   How can you build your self confidence? Icon_minitimeThu Jan 30, 2014 5:00 pm

Each and every situation you face can be interpreted in different ways depending upon the beliefs you have about yourself. This interpretation can either result in making you more confident or can either deteriorate your self confidence.

Contrary to common beliefs there are no instant solutions for becoming self confident but it’s the accumulation of different experiences that shapes the ideas you have about yourself.

In order to become more confident in yourself you need to know how to experience life events correctly in order to become more confident as you progress through them, in this article I will show you how to do it.

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ตั้งหัวข้อเรื่อง: Re: How can you build your self confidence?   How can you build your self confidence? Icon_minitimeFri Jan 31, 2014 4:33 pm

Self confidence is an important thing that you should to remind when you interview.
The way to help you have self confidence have many varieties.
-speaking out loud and smiling; speaking out loud can show your confidence.
-get your nervous tics out of the way; don't be shy to talk or speak.
-think about everything are better; if you think in bad mood you will lose your confidence.

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ตั้งหัวข้อเรื่อง: Re: How can you build your self confidence?   How can you build your self confidence? Icon_minitimeSat Feb 01, 2014 9:03 am

Here are 5 tips im trying to follow in order to build my confidence.
I write down or think of things I have achieved, whether it's getting a good mark
on an exam or even learning to ride a bike. These things'll remind me of what I am good at.
Then I always come up with goals to achieve. It helps me gain self-confidence in my ability
to get stuff done. And of course try to be more positive!!

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ตั้งหัวข้อเรื่อง: Re: How can you build your self confidence?   How can you build your self confidence? Icon_minitimeSat Feb 01, 2014 9:33 am

Start with something you can do immediately and easily. When we start with small successes, we build momentum to gain more confidence in our abilities. Each completed task, regardless of how small, is a building block towards a more confident you.
Use the power of your imagination. Create an image of yourself as the confident and self-assured person you aspire to become.
Get out of the house or setup a lunch date with a friend. Socializing with others will give us opportunities to connect with other people, and practice our communication and interpersonal skills.

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