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 How to avoid falling asleep in class?

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Jiraphon 049 4EN
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ตั้งหัวข้อเรื่อง: How to avoid falling asleep in class?   How to avoid falling asleep in class? Icon_minitimeThu Jan 09, 2014 4:24 am

I like chewing gum.It sounds rude but chewing gum makes my brain utilize oxygen more frequently and also if I fall asleep with gum is never a good idea and if I keep chewing, I should not fall asleep.I have heard the psychologists say,chewing gum increases blood flow to the brain. Increased heart rate improves oxygen delivery to the brain which can enhance our cognitive powers,so chewing can take away sleepiness and improve my memory as well.This is my best way to avoid falling asleep in class.
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ตั้งหัวข้อเรื่อง: Re: How to avoid falling asleep in class?   How to avoid falling asleep in class? Icon_minitimeThu Jan 09, 2014 4:33 am

Keep myself busy.
It doesn't matter what I do. Fiddle around with my pencil.



Arisa 046 4EN
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ตั้งหัวข้อเรื่อง: Re: How to avoid falling asleep in class?   How to avoid falling asleep in class? Icon_minitimeThu Jan 09, 2014 8:29 am

Sometimes, the lesson your teacher is giving is so dull that you are falling asleep but I have some trips to avoid falling asleep in class.
1. Attempt to pretend to think what the teacher is saying is somewhat interesting. That way, if you think it's interesting, then you won't fall asleep because you will want to pay attention.
2. Try your best to not look or feel tired. Keep your eyes wide open. Pretend that you have tons of energy and you can't wait until class is over.
3. Look at other people. Preferably the teacher, that way she thinks you're paying attention.

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ตั้งหัวข้อเรื่อง: Re: How to avoid falling asleep in class?   How to avoid falling asleep in class? Icon_minitimeThu Jan 09, 2014 12:03 pm

You don'y say?
If I know it, I wouldn't sleep in any classes.  What a Face 
I really want to know how to avoid falling asleep.
I always sleep.
Can anyone tell me?

 lol!  lol!  lol! 



Akkaradet 067 3EN
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ตั้งหัวข้อเรื่อง: Re: How to avoid falling asleep in class?   How to avoid falling asleep in class? Icon_minitimeThu Jan 09, 2014 3:11 pm

I will tell my friends to wake me up.
If I feel like I will fall asleep, I will tell my friends to remind me.
I will try to do something such as moving.
I will eat sour candy because a sour of it makes me fresh.
Those are the ways to fall asleep in class for me.



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ตั้งหัวข้อเรื่อง: Re: How to avoid falling asleep in class?   How to avoid falling asleep in class? Icon_minitimeThu Jan 09, 2014 3:20 pm

I think imagination about the teacher and the atmosphere in the class can male us to awake and active in the class.
When I fall asleep in the class, I will imagine that the teacher were the superstar that I like
Then, I will imagine that the class is the concert hall.
There are a lot of happy things there.


Jamrut 009 3EN .
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ตั้งหัวข้อเรื่อง: Re: How to avoid falling asleep in class?   How to avoid falling asleep in class? Icon_minitimeThu Jan 09, 2014 5:51 pm

Participating with teacher will make you more concentrated.
If I get bored, I will talk with my friends, make me laugh, then
I don't feel like sleepy.
Or you can ask the teacher, if you don't understand , you will feel better because
asking question makes you involved the lesson more.
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ตั้งหัวข้อเรื่อง: Re: How to avoid falling asleep in class?   How to avoid falling asleep in class? Icon_minitimeFri Jan 10, 2014 10:21 am

I would say you should taking enough sleep at the night before going to the class. Maybe you should sleep early. If you still feel sleep you can take some coffee. For this one, it isn't quite good but I think it's OK if use don't drink it as a habit. Anyway, you can make yourself busy if you don't wan to falling asleep in class. I support you to do the last advice more.

Amolwan 050 3EN  tongue   lol! 
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ตั้งหัวข้อเรื่อง: Re: How to avoid falling asleep in class?   How to avoid falling asleep in class? Icon_minitimeFri Jan 10, 2014 10:32 am

The first important thing is pay attention on your lesson!!
When you very attend to the text, you may think about it and have no time to feel asleep.
The next one is try to go to bed early as much as you can,
this can help you get enough sleep at night.
Another way to help you avoid falling asleep in class is drinking coffee,
but this way doesn't work at all. haha

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ตั้งหัวข้อเรื่อง: Re: How to avoid falling asleep in class?   How to avoid falling asleep in class? Icon_minitimeSat Jan 11, 2014 9:12 am

I know concentrating to a lesson about which a teacher talks is very important.
Sometimes I get asleep when I am in class, but I always look out of the classroom, and the green
plants will make my eyes and brain brighter. Drinking water is another alternative I do when getting sleepier. I do not suggest any of you to choose the way of drinking caffeinated drinks to reduce
your sleepiness and I think going to bed early may help you.


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ตั้งหัวข้อเรื่อง: Re: How to avoid falling asleep in class?   How to avoid falling asleep in class? Icon_minitimeSat Jan 11, 2014 2:52 pm

I have 2 ways to avoid asleep in classroom.
1. Taking enough sleep at night.
If I don't have homework to do at night, I'll go to bed early.
It can make me feel fresh and happy in the morning.
2. Drinking coffee.
I'll drink coffee before going to class.
It can make me awake while I study.

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ตั้งหัวข้อเรื่อง: Re: How to avoid falling asleep in class?   How to avoid falling asleep in class? Icon_minitimeSun Jan 12, 2014 11:44 am

For me.
-Look at face of the lecturer.
-Drink water
-talk with friends
-laugh alone.
-wake up and tell the lecture "May I go out plz"

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ตั้งหัวข้อเรื่อง: Re: How to avoid falling asleep in class?   How to avoid falling asleep in class? Icon_minitimeMon Jan 13, 2014 9:19 am

I will eat sour fruit such as mango, pine apple and strawberry.
sometimes I will chew a gum. if I can't avoid asleep in class, I will sleep quietly in class.
I think sleeping at night is the best thing to avoid asleep in class.

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ตั้งหัวข้อเรื่อง: Re: How to avoid falling asleep in class?   How to avoid falling asleep in class? Icon_minitimeThu Jan 23, 2014 4:42 pm

if you have here are some steps to help you avoid falling asleep in class.
1.Try to do your school work earlier so you can go to bed earlier and be rested for the next day.
2.Eat a great breakfast. It will help give you more energy and help you stay awake.
3. Cut out some activities so you won't have so much stress and you'll be able to focus on School.
4.Maintain a good diet
5.Exercise more.
6.Try to do most of your work ahead of time so you will have more time to relax, you'll be ahead of everyone else, and you'll have more free time.
7.Get at least 8-9hours a sleep a day. Most people can get by on only 7 hours of sleep.
Wash your face with a cold Wash rag when you wake up in the morning so that you'll stay awake all day and drink some Earl Grey Tea before you leave for School.

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ตั้งหัวข้อเรื่อง: Re: How to avoid falling asleep in class?   How to avoid falling asleep in class? Icon_minitimeFri Jan 24, 2014 4:51 pm

I ever sleep in class but I try to avoid that bad habbit. I try to go yo bed early and sleep about 6-8 hour per day. I think had enough for me and if I sleep enough, I will not sleepy in class.


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ตั้งหัวข้อเรื่อง: Re: How to avoid falling asleep in class?   How to avoid falling asleep in class? Icon_minitimeMon Jan 27, 2014 1:20 pm

I always sleep in class while the teacher is teaching.
I cannot control my body to be awaken.
When I hear somebody talking, it seems like I listening to story telling.
I know I will not sleep if I have something to do during the class.
I like to do the activities.

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