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 What is the thing make you fat?

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Kullasatree010
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ตั้งหัวข้อเรื่อง: What is the thing make you fat?   What is the thing make you fat? Icon_minitimeSun Jan 19, 2014 6:05 pm

Chips, gooey desserts, anything that starts with fried — you know to fight off these calorie cows with a stick. What's tricky is that some foods with famously healthy reputations are actually worse for your weight than the snacks in vending machines and drive-throughs. We fill you in on what they are and why they keep you from hitting that golden number on the scale.

Kullasatree010 4EN
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ตั้งหัวข้อเรื่อง: Re: What is the thing make you fat?   What is the thing make you fat? Icon_minitimeMon Jan 20, 2014 3:43 pm

1. Desserts
Among the worst culprits are high-fat desserts like pie, ice cream and cheesecake.
In small portions they can fit into just about any diet, but mind the serving size.
One-eighth of a pie or cheesecake ranges from 300 to over 400 calories depending on the filling.

2. Breakfast Foods
In breakfast meats like sausage and bacon, the majority of the calories are from fat.
Fat provides taste but is not a good source of nutrition.
Two sausage links provide 165 calories; 81 percent of the calories are from fat.
3. nack Foods
Potato chips and peanuts are two of the highest-calorie snack foods.
One ounce of potato chips -- about 20 chips --
rovides 150 calories; an 8-ounce bag has more than 1,200 calories.


Thanongsak Chaisena 017 3EN
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ตั้งหัวข้อเรื่อง: Re: What is the thing make you fat?   What is the thing make you fat? Icon_minitimeTue Jan 21, 2014 1:18 pm

In my opinion I think there is nothing can make me fat!!!
Through my life, I try to eat everything that I think it can make me more fat, but it can't.
If I would say as the fact I can say ice-cream.
Ice-cream should make you fat by their ingredient.
There are coconut milk and sugar.
I try it a lot but I am still thin. T^T T____T

>>>>> Siriam 039 3EN
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ตั้งหัวข้อเรื่อง: Re: What is the thing make you fat?   What is the thing make you fat? Icon_minitimeTue Jan 21, 2014 2:17 pm

I can say that everything on this world can make me fat even water. lol
I once found in the website about blood type, it said a person who has O blood type is easy to get fat. Because O type people have less metabolism. I think that's why I can't lose my weight.  lol!  lol! 

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ตั้งหัวข้อเรื่อง: Re: What is the thing make you fat?   What is the thing make you fat? Icon_minitimeWed Jan 22, 2014 1:29 am

There are many things make me fat.
I love to dessert and snack, I think it the main cause why I'm fat.
I can't control my body to stop eating dessert, and I know it will be effect for me.


Arisa 046 4EN
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ตั้งหัวข้อเรื่อง: Re: What is the thing make you fat?   What is the thing make you fat? Icon_minitimeWed Jan 22, 2014 8:39 am

I can say that everything I have eaten can make me fat.
I could get fat easily.
I think I don't eat much but I don't know why I'm overweight.
Another that makes me fat is that I don't like to workout.
Anyway I love who I am.

....Natcha 3EN 023...
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ตั้งหัวข้อเรื่อง: Re: What is the thing make you fat?   What is the thing make you fat? Icon_minitimeWed Jan 22, 2014 11:07 am

I love to eat ice-cream but ice-cream is the
one of the factor that make me fat because
ingredients in ice cream are rich in calories.
The eggs and cream are the primary offenders
and a lot of sweet and fat within ice-cream.

Donruetai 054 3EN
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ตั้งหัวข้อเรื่อง: Re: What is the thing make you fat?   What is the thing make you fat? Icon_minitimeTue Feb 25, 2014 2:45 pm

There are many things make me fat.
such as
-desserts
-Breakfast Foods
-Snack Foods
-Butter and Salad Dressing

Pikunsri 004 4EN
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