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 Do you like to eat fish?

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Kullasatree010
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Kullasatree010

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ตั้งหัวข้อเรื่อง: Do you like to eat fish?   Do you like to eat fish? Icon_minitimeSun Jan 19, 2014 6:13 pm

Yes, I really love eating fish because it's very delicious and its has many benefits. Fish is a low-fat high quality protein. Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. The American Heart Association recommends eating fish at least two times per week as part of a healthy diet. Fish is packed with protein, vitamins, and nutrients that can lower blood pressure and help reduce the risk of a heart attack or stroke.

Kullasatree010 4EN
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Sayumporn065
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ตั้งหัวข้อเรื่อง: Re: Do you like to eat fish?   Do you like to eat fish? Icon_minitimeSun Jan 19, 2014 11:07 pm

Yes, I like fish a lot.
Especially, fish grilled which I like to
eat with papaya salad, Tomtam, boil.
Just think, I'm getting hungry.
Anyway, I did not eat fish much, some kind
of fish. I usually eat fish when I go home.
That siunds yummy.
Sayumporn 065
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Pannida061
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ตั้งหัวข้อเรื่อง: Re: Do you like to eat fish?   Do you like to eat fish? Icon_minitimeMon Jan 20, 2014 7:45 am


Yes!!! of course.
I am a one person who do like to eat fishes.
And I always order dish of fish in restaurants.
And when I go back to home, my mom love to cook
it for me. ^___< It's a special dish for me that I love it.

Pannida Pimsorn
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thanongsak017 3EN
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thanongsak017 3EN

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ตั้งหัวข้อเรื่อง: Re: Do you like to eat fish?   Do you like to eat fish? Icon_minitimeMon Jan 20, 2014 3:52 pm

Yes, I do like it because fish is the only food that directly supplies large amounts of the omega-3 fatty acids that have been shown to cut the risk of heart attack and stroke.
Omega-3s may also elevate mood and help prevent certain cancers,
cognitive decline, and eye disease.
Most people can get enough by consuming fatty fish at least twice a week.
Good choices include salmon and sardines, since they're also low in mercury.


Thanongsak Chaisena 017 3EN
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Siriam039
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Siriam039

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ตั้งหัวข้อเรื่อง: Re: Do you like to eat fish?   Do you like to eat fish? Icon_minitimeTue Jan 21, 2014 1:06 pm

Yes, I do like eating fish.
Eating plenty of fish on a regular basis can help protect you from a range of serious diseases.
Fish is a super food. Packed with vitamins and minerals,
and a major source of omega-3 fatty acids,
fish can help to protect against a range of diseases,
from cancer to heart disease, depression to arthritis.

>>>>> Siriam 039 3EN
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ตั้งหัวข้อเรื่อง: Re: Do you like to eat fish?   Do you like to eat fish? Icon_minitimeTue Jan 21, 2014 1:57 pm

Yes, I do. I like the flavor of the fried fish.
Especially a fried fish in Thailand, it's the best fried fish ever.
I said that because I used to eat fried fish once I was in America.
Its taste so terrible.  Mad 

Pattira 052 4EN
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ตั้งหัวข้อเรื่อง: Re: Do you like to eat fish?   Do you like to eat fish? Icon_minitimeTue Jan 21, 2014 5:26 pm

Yes, fish can be a great dietary choice: It's lower in calories and saturated fat than red meat and naturally higher in healthful omega-3 fatty acids. Fish is the only food that directly supplies large amounts of the omega-3 fatty acids that have been shown to cut the risk of heart attack and stroke. Omega-3s may also elevate mood and help prevent certain cancers, cognitive decline, and eye disease. Most people can get enough by consuming fatty fish at least twice a week. Good choices include salmon and sardines.

Pang 4EN 063

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Arisa046
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Arisa046

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ตั้งหัวข้อเรื่อง: Re: Do you like to eat fish?   Do you like to eat fish? Icon_minitimeWed Jan 22, 2014 1:03 am

Yes, I do. Mom usually tell me that eating fish is good for brain.
It's can help be smarter.Fish is a low-fat high quality protein.
Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin).
Fish is rich in calcium and phosphorus and a great source of minerals,
such as iron, zinc, iodine, magnesium, and potassium.


Arisa 046 4EN
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natcha023
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ตั้งหัวข้อเรื่อง: Re: Do you like to eat fish?   Do you like to eat fish? Icon_minitimeWed Jan 22, 2014 8:48 am

I rarely eat fish because it smells bad.
I will eat it if it is spicy.
Believe it or not I do love fermented fish.
I love it in papaya salad.
I know that fish is good for our health but I rarely have it.
I hope that someday I could eat fish more than I do today.

...Natcha 3EN 023....
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Donruetai054
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Donruetai054

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ตั้งหัวข้อเรื่อง: Re: Do you like to eat fish?   Do you like to eat fish? Icon_minitimeWed Jan 22, 2014 10:32 am

Yes, I do. I really like to eat fish
because fish give high of protein to help
the brain bright and good working.
I always eat fish and use fish for the main
ingredient when I was cooking.
Fish give low fat than another meat.


Donruetai 054 3EN
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Jariya007
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Jariya007

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ตั้งหัวข้อเรื่อง: Re: Do you like to eat fish?   Do you like to eat fish? Icon_minitimeSun Feb 02, 2014 7:08 am

Yes, I do like to eat fish.
Fish have a lot of protein that good for health and brain.
My family love to have fish for the main dish in the meal.
And I think fish is very delicious food.

Jariya Ruangrua 007 3EN
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Ubonpan047
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Ubonpan047

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ตั้งหัวข้อเรื่อง: Re: Do you like to eat fish?   Do you like to eat fish? Icon_minitimeTue Feb 04, 2014 6:12 pm

Yes, I do.I like to eat fish because it many benefit.
The fish is very delicious.
Ubonpan 047
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Sirorat042
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ตั้งหัวข้อเรื่อง: Re: Do you like to eat fish?   Do you like to eat fish? Icon_minitimeWed Feb 05, 2014 3:20 am

Yes, I love to eat many kinds of fish.
I love to eat fish since I was young.
I love to eat fish because of my grandmother.
I love to eat fish because eating fish is an important source of omega-3 fatty acids.
These essential nutrients keep our heart and brain healthy.


Sirorat 4EN 042

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ตั้งหัวข้อเรื่อง: Re: Do you like to eat fish?   Do you like to eat fish? Icon_minitimeWed Feb 05, 2014 3:36 am

Yes I do, ^^
Fish is the best of meat. It have a good taste and a ton of benefit for our health. Moreover fish have a special benefit for our brain too. So I think fish is the wonderful food for us.
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ตั้งหัวข้อเรื่อง: Re: Do you like to eat fish?   Do you like to eat fish? Icon_minitimeWed Feb 05, 2014 4:40 pm

Yes, I do. I love to eat it because fish contains protein, vitamins, including A and D, phosphorus, magnesium, selenium and iodine, which are vital for my body to be healthy.

Dueanchat 024, 4EN Smile
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