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 How can you keep yourself good-looking?

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attachai045
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attachai045

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How can you keep yourself good-looking? Empty
ตั้งหัวข้อเรื่อง: How can you keep yourself good-looking?   How can you keep yourself good-looking? Icon_minitimeSat Feb 01, 2014 1:55 pm

A number of ways can help you keep yourself healthy.
The following means are very interesting to do.
1. Maintain a good diet. Your health largely relies on a healthy diet. Eat a variety of nutritious foods such as vegetables, fruits, bread, meat and beans.
2. Exercise every day. After you eat food, your body gets calories, but the extra calories turn into fat, so exercising burns the extra calories.
3. Have good oral hygiene. You need to care for your teeth and gums. If you don't care for them, they will start to rot and decay away. You can't chew without teeth, so brush and floss your teeth everyday and use mouthwash occasionally.
I bet if you guys can follow the aforementioned ways, you will become healthier.

Attachai

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ตั้งหัวข้อเรื่อง: Re: How can you keep yourself good-looking?   How can you keep yourself good-looking? Icon_minitimeSat Feb 01, 2014 4:15 pm

Be healthy. People who look healthy look good. And what better way to look healthy than to be healthy? If you aren't taking good care of your body, now is a good time to start. Begin with the basics: drink more water, eat healthy, and get fit
Dress well. Take the time to pick out clothes that are comfortable and that make you happy to look in the mirror. Remember that being comfortable doesn't mean dressing like you just rolled out of bed.

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ตั้งหัวข้อเรื่อง: Re: How can you keep yourself good-looking?   How can you keep yourself good-looking? Icon_minitimeSun Feb 02, 2014 6:28 am

Keep yourself clean. Wash yourself with a great smelling soap in your favorite scent like strawberry or cookies and cream.Wash your hair with a great smelling shampoo / conditioner for your hair-type .
Comb your hair, brush your teeth, trim your nails. Wash your face .
Keep your body moisturized. Moisturize your legs, feet, arms, and hands the most. Mainly all your limbs.
Clothe yourself in the shirts and pants that make you feel your best. Pick out at least 14 outfits that make you feel good. Go to seven if your closet is not that big.Taking care of yourself means on the inside too. Be nice to other people. Be nice to others who are different than you, you might make connections and good networks with people.

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