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 Do you like strawberry?Why?

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Khwanrudee001_4EN
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Khwanrudee001_4EN

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Do you like strawberry?Why? Empty
ตั้งหัวข้อเรื่อง: Do you like strawberry?Why?   Do you like strawberry?Why? Icon_minitimeMon Feb 10, 2014 1:48 am

Yes,I like strawberries, they are sweet, juicy, succulent, and are a very nostalgic fruit for me. Freshly picked strawberries always remind me of time, just relaxation. I like it because It can help you diet .One cup of strawberries contains over 13% of the RDA of dietary fiber, yet only 43 calories. The dietary fiber in strawberries helps to keep digestion regular, as well as lowers blood pressure and curbs overeating.Antioxidants,Strawberries contain a chemical compound called phenols. Anthocyanin, a particular phenol abundantly found in strawberries, lends the rich red color to the fruit.

Khwanrudee Boonpan 001 4EN
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Pattira031_4EN

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Do you like strawberry?Why? Empty
ตั้งหัวข้อเรื่อง: Re: Do you like strawberry?Why?   Do you like strawberry?Why? Icon_minitimeMon Feb 10, 2014 10:56 am

Strawberries have always been my favorite fruit sine my young childhood and I could never love another other fruit more. The taste is so juicy and the smell is the best smell on earth. Strawberries taste better than any other fruit and smell better than anything on this earth! I love strawberries.

Pattira031_4EN
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ตั้งหัวข้อเรื่อง: Re: Do you like strawberry?Why?   Do you like strawberry?Why? Icon_minitimeMon Feb 10, 2014 11:03 am

Yes, I like strawberry because it is so juicy and the smell is the best smell on earth.
When, I eat strawberry I feel good and delicious.
Exactly, I love strawberry smoothy so much.

Miss Janjira Janpho 013 4EN
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ตั้งหัวข้อเรื่อง: Re: Do you like strawberry?Why?   Do you like strawberry?Why? Icon_minitimeMon Feb 10, 2014 11:47 am

I like strawberries, they are sweet and juicy. The health benefits of strawberries include improved eye care, proper brain function, relief from high blood pressure, arthritis, gout and various cardiovascular diseases.


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ตั้งหัวข้อเรื่อง: Re: Do you like strawberry?Why?   Do you like strawberry?Why? Icon_minitimeMon Feb 10, 2014 11:58 am

researchers have recently ranked the 50 best antioxidant sources among commonly eaten foods and found strawberries to be quite exceptional. When total antioxidant capacity was measured against a uniform amount of food (100 grams, or about 3.5 ounces), strawberries ranked 27th best among U.S. foods. In addition, when only fruits were considered, strawberries came out 4th among all fruits (behind blackberries, cranberries, and raspberries). However, since many foods (for example, spices and seasonings) are seldom consumed in amounts as large as 3.5 ounces, researchers also looked at common serving sizes for all foods and their total antioxidant capacity. In this evaluation based on common serving sizes, strawberries came out 3rd among all U.S. foods including spices, seasonings, fruits, and vegetables.

Thanongsak Chaisena 017 3EN
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ตั้งหัวข้อเรื่อง: Re: Do you like strawberry?Why?   Do you like strawberry?Why? Icon_minitimeMon Feb 10, 2014 12:41 pm

Yes, I do. They may reduce the risk of degenerative disease: Strawberries are an amazing source of folate (the folic acid found in food). Inadequate amounts of folate in the aging population can contribute to atherosclerosis, vascular disease and even a decline in cognitive function. Medications used for conditions like rheumatoid arthritis can actually deplete folic acid in the body, so stock up on strawberries to replenish! They could reduce the risk of cardiovascular disease: Strawberries could have the unique ability to suppress the inflammatory responses of the body and reduce our risk of hypertension by lowering LDL cholesterol.

Belinda
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Do you like strawberry?Why?
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