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 How to Be Beautiful

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ตั้งหัวข้อเรื่อง: How to Be Beautiful   How to Be Beautiful Icon_minitimeFri Feb 14, 2014 8:20 am

Have a beautiful body. You don't have to subsist on kale smoothies or run ten miles a day to have a beautiful body. Having a beautiful body means taking care of what you put into your body and paying attention to what your body does. Though beauty isn't only skin deep, your skin is worth protecting. You will feel your best if your skin looks healthy and clean. Washing your face and using the right lotions and moisturizer can help you put your best face forward. Proper hygiene is a must. Maintaining daily hygiene is a part of having a beautiful body. If you smell fresh and clean, you will be much more likely to make a good first impression. Keep your feet and hands looking great. These parts of your body take a lot of abuse from simple daily living. Make sure that your skin stays moist and your nails stay groomed.

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ตั้งหัวข้อเรื่อง: Re: How to Be Beautiful   How to Be Beautiful Icon_minitimeTue Feb 18, 2014 10:24 am

I think how to be beautiful is develop inner beauty.
People who want to be beautiful from mind have to be generous.
You don't have to be wealthy to develop a generous spirit.
Give something to charity on a regular basis, even if you can't give a lot.

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ตั้งหัวข้อเรื่อง: Re: How to Be Beautiful   How to Be Beautiful Icon_minitimeTue Feb 18, 2014 10:45 am

Eat healthily and exercise! Stay fit! Make sure to play or get outside at least 60 minutes a day and eat healthy! Exercise doesn't have to be boring - try swimming, or horse riding, or walking, Wii Fit or even yoga or martial arts. Fruit and yogurt helps, and try to stay away from more unhealthy foods such as cake, candy, ice cream, etc.Dress nicely. Instead of wearing boring trousers, try out skirts (not too short!) and tights or leggings, but don't look trashy. Alternately, try a classy scarf and some earrings - and if you're sticking to the 'classy' category, hoops aren't recommended, studs are a better idea.


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ตั้งหัวข้อเรื่อง: Re: How to Be Beautiful   How to Be Beautiful Icon_minitimeWed Feb 19, 2014 1:06 pm

There are three ways to be beautiful.
1. Clean up your skin. Blotches, ash marks, dirt, and acne are not pretty at all. Aim to shower or bathe every day with a body wash that works for you. Use deodorant to keep your sweat-prone areas fresh. Remember: The best skin you could possibly have is free of acne, well moisturized, protected from UV rays, not greasy, and radiantly bright. So a good cleansing program and oil-free sunscreen is a must. Some moisturizers have silicone in them, which can make your face oily and unpleasant. When shopping for a moisturizer, be sure to pick up one that says it has SPF in it. This will keep your face away from sun rays.
2. Maintain good dental hygiene - Brush your teeth after every meal.
Make sure you don't brush too soon after a meal. Wait at least ten minutes after you finish eating. Doing otherwise can damage your enamel, which will make it painful to chew sugary and eat cold/warm foods. Use a good mouthwash too. It will help ward off smelly breath!
3. Use moisturizer on your hands every day to keep them soft. For your nails, keep them neatly trimmed and, if you are allowed, paint them. Take the time to do it right because sloppy nail polish is not pretty. Use a pretty color but don't overdo the designing.


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ตั้งหัวข้อเรื่อง: Re: How to Be Beautiful   How to Be Beautiful Icon_minitimeWed Feb 19, 2014 1:41 pm

Get some exercise. Working out for just thirty minutes three times a week can work wonders on your body. You'd be surprised what doing some yoga, taking a daily walk, or going for a swim will do for your sense of well-being. You can meet new friends in exercise classes, or have some much-needed reflection time during your walks or swims.

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ตั้งหัวข้อเรื่อง: Re: How to Be Beautiful   How to Be Beautiful Icon_minitimeWed Feb 19, 2014 2:08 pm

A big part of looking great involves feeling good about yourself and staying healthy.
Try to exercise for at least a half hour every day, and drink 8 glasses of water daily.
The water helps you get a nice glow in your skin and makes your complexion much clearer.
If you don't have time to exercise try doing some brisk walking while you are working.
Or, if you seriously are busy, maybe look towards a small treadmill, or going to a local gym every week to stay slim.



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ตั้งหัวข้อเรื่อง: Re: How to Be Beautiful   How to Be Beautiful Icon_minitimeWed Feb 19, 2014 3:43 pm

Feel beautiful (even without makeup)
Yes, first step to natural, makeup-free beauty is connected with your inner perception of yourself – your self image. How do you feel about yourself inside? It all depends on you. Try to feel beautiful. Yes. Right now, in this very moment…Know that you are pretty!

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How to Be Beautiful
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