How to Get Whiter Teeth

Brush your teeth as much as possible. The standard rule for brushing your teeth says that you should do it at least twice a day. While this is cognizant of the pressures of the working world where it may be only be possible to brush your teeth after breakfast and dinner, it is best to brush your teeth after every meal. Bring a toothbrush to your place of employment, and brush your teeth after lunch. For an extra fresh and cleaner smile, brush your teeth when you wake up in the morning, too. Use a whitening toothpaste. The active "whitening" ingredients in toothpaste are most commonly abrasives that encourage friction and actually scrub off plaque and stains from your teeth. While these toothpastes don't actually whiten your teeth, per say, they will remove elements that lead to dark and stained teeth. Cut the coffee and cigarettes. It's common knowledge that both coffee and cigarettes continually stain your teeth. The dark caffeine found in coffee along with the smoke in cigarettes will stain your teeth a certain tint of yellow and definitely hinder your efforts to obtain a cleaner, whiter smile.

Belinda

Teeth is a important part of our body so we have to take care of them.
Everyone will see our teeth whenever we smile and these are my tecnique
to get whiter teeth.
These are an easy way to get whiter teeth:
- Avoid drinking caffecine and alchoholic drink.
- Brush you teeth twice per day.
- Go to see a dentist at least 2 times per year.



Wipawee 036 3EN

I have a trick to get whiter teeth for you.
You should go to supermarket and buy Colgate Optic White.
It is very good toothpaste.
It's unbelievable that it can make you teeth whiter.
After I using it, my friend tell me that why did my teeth are whiter.
It's can make your teeth get whiter for sure.
I want to consult you to use Colgate Optic White.
It is very good product form Colgate that Ploy Shermal and I confirm.



Jamrut 009 3EN

Find the appropriate whitening strips. They should be approved by the American Dental Association (ADA) and shouldn't contain chlorine dioxide, which can actually damage your enamel. Whitening strips should be made of polyethylene and you can find them at your local drugstore or even a supermarket.

Sunisa

Use whitening gel. Find an ADA-approved gel to use on your teeth and read the instructions to understand the process of using a whitening gel. Then, brush the gel onto your teeth with a small brush, just as you normally would for at least two minutes. Then, spit out the remaining gel and rinse out your mouth until the gel is gone. Moreover, Use whitening toothpaste. Make sure the toothpaste is ADA approved before you purchase it. ADA-approved whitening toothpastes whiten your teeth by gently removing their surface stains through polishing, chemical chelation, or other processes that do not require bleach. You can find many of these toothpastes over the counter.

Chamaiporn 017 4EN

Go to the dentist to wash the teeth by using some chemical drug.
The best thing is brush my teeth everyday.