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 what kind of fruit do you like most?

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Jiraphon 049 4EN
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Jiraphon 049 4EN

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ตั้งหัวข้อเรื่อง: what kind of fruit do you like most?   what kind of fruit do you like most? Icon_minitimeSun Feb 16, 2014 7:12 am

I like mango so much because it's very delicious for me. Mangohas many benefit for our health;
-Mango, being high in calories and carbohydrates, is good for those who are trying to gain weight.
-The phenolic compound found in mangoes has been found to have powerful antioxidant and anticancer properties.
-Being high in iron, mango is said to be very good for pregnant women as well as for people suffering from anemia.
-Mango is believed to be effective in relieving clogged pores of the skin.
-The vitamin A (beta-carotene), vitamin E and selenium present in mangoes provide protection against heart disease.
-Mangoes have been found to be quite helpful in treating acidity and poor digestion.
-It is being said that the Vitamin E present in mango helps hormonal system function more efficiently and thus, boosts sex life.
-The anti-inflammatory properties of mango might help alleviate asthma symptoms.

Therefore I like to eat mango so much and when I eat mango, it make me refreshing.
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Kanokporn005
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Kanokporn005

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ตั้งหัวข้อเรื่อง: Re: what kind of fruit do you like most?   what kind of fruit do you like most? Icon_minitimeSun Feb 16, 2014 7:41 am

The most favorite fruit of mine is watermelon. ^^

Watermelon is the popular tropical fruit to eat in summer. Watermelon have a lots of water like it's name. So, when you eat it in summer or when the temperature was so high you will feel so amazing. ^_____^ Watermelon can clam your body temperature down and give you some fresh feeling ^^
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jiraprapa015 4EN
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jiraprapa015 4EN

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ตั้งหัวข้อเรื่อง: Re: what kind of fruit do you like most?   what kind of fruit do you like most? Icon_minitimeMon Feb 17, 2014 9:13 am

I like strawberry so much.
Strawberry have many benefit, strawberries are no exception to this rule;
in addition to antioxidants, they have many other nutrients, vitamins,
and minerals that contribute to overall health.


Jiraprapa 015 4EN
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Thananyaa045
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Thananyaa045

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ตั้งหัวข้อเรื่อง: Re: what kind of fruit do you like most?   what kind of fruit do you like most? Icon_minitimeMon Feb 17, 2014 9:37 am

I love banana!
I think banana is easy to find, you can get it from everywhere in the world!
Its taste so good! the texture is so smooth.
It's sweet and give a lot of enegy.

Thananya 045 3EN
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Nutthaphol044
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Nutthaphol044

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ตั้งหัวข้อเรื่อง: Re: what kind of fruit do you like most?   what kind of fruit do you like most? Icon_minitimeMon Feb 17, 2014 10:24 am

I very love all of bananas.
I can eat bananas in many kinds of menus.
I can eat pure bananas.
I can eat bananas with sticky rice.
I can eat bananas in kinds of desserts.
I can eat dry bananas as well.

Nutthaphol 044 3EN
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Ubonpan047
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Ubonpan047

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ตั้งหัวข้อเรื่อง: Re: what kind of fruit do you like most?   what kind of fruit do you like most? Icon_minitimeMon Feb 17, 2014 12:54 pm

For me the most delicious fruit is mangos teen. I enjoy eating it.
The mangos teen have a lot of vitamins. It’s good for excretory system,
good for health and in cheapness. The mangos teen is queen of Thai fruit.
It's very delicious. When I go to market m I always buy mangos teen.

Ubonpan 047
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Ajchara051
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Ajchara051

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ตั้งหัวข้อเรื่อง: Re: what kind of fruit do you like most?   what kind of fruit do you like most? Icon_minitimeTue Feb 18, 2014 6:10 pm

I love to eat bananas because....
Banana is very much a staple fruit of India. One of the great things about bananas is that it is not only delicious but is also cheap and available throughout the year unlike the other fruits.

Banana is a fruit which is still very casually consumed for its taste, texture and a feeling of fullness unlike other fruits which are eaten due to their much known health benefits. The masses definitely prefer it due to its low cost. With whatever feeling it might be consumed, banana is nutritious and a wholesome fruit. This is a much lesser recognized fact. Except for its limitations for weight loss and diabetes, like other fruits this one too deserves high regards.



Ajchara 3EN 051
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Niramon026
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Niramon026

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ตั้งหัวข้อเรื่อง: Re: what kind of fruit do you like most?   what kind of fruit do you like most? Icon_minitimeSat Feb 22, 2014 7:09 am

I like to eat apple and papaya so much.
These kind of fruits are good for my health so much because they are more fiber.
Nowadays, I prefer to eat papaya than apple because I can buy it in front of my dorm.
There are the fresh fruits shop and I like to buy it to eat everyday.
There are many benefits of these two fruits. Apples contain quercetin, a powerful antioxidant that protects brain cells from degeneration in rats and might do the same in humans. Eat the skin to get maximum disease-fighting compounds. Papaya- It is low in calories and high in nutritional values. Hence, it is a good food for those who want to lose some weight.

Niramon Samorn 4EN 026


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