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 How to exercise your brain ?

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Panyapong026
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Panyapong026

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ตั้งหัวข้อเรื่อง: How to exercise your brain ?    How to exercise your brain ?  Icon_minitimeMon Feb 17, 2014 3:25 pm

When I work hard and my brain gets tired.
I have a personal technique to relax the brain which is sleeping.
Sleeping is one activity that can help the brain get more relax.
When I wake up I always feel fabulous.
Moreover that, I have many ways to help nourish the brain such as Chewing gum.
It will help stimulate the brain because when we chew gum.
It can also exercise the brain at the same time.
It helps our brain having good memories.

Panyapong 026
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ตั้งหัวข้อเรื่อง: Re: How to exercise your brain ?    How to exercise your brain ?  Icon_minitimeTue Feb 18, 2014 3:22 am

Invest in a brain-training game. These aren't the only way to train your brain,
but many think brain-training games are the best.Eating the right breakfast can
have quite an impact on brainpower. Studies have shown that people are
typically better at solving exercises designed to measure creative thinking right
after exposure to comedy.

Janjira 008 (3EN)
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ตั้งหัวข้อเรื่อง: Re: How to exercise your brain ?    How to exercise your brain ?  Icon_minitimeTue Feb 18, 2014 4:51 pm


I have learned that our brain is so important
for us. Because the brain control every part of
our body. So we have to take care our brain
very well such as learning a new thing. This make your
brain to exercise. To think in positive side.
And do not sleep late.

Pannida Pimsorn
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ตั้งหัวข้อเรื่อง: Re: How to exercise your brain ?    How to exercise your brain ?  Icon_minitimeTue Feb 18, 2014 5:14 pm

I have many good ways for me to relax myself, such as:
- read my favorite books like Sherlock Holmes, The Lord of the Rings, etc.
- listen to music and sing along.
- take a nap when I feel very tired.
- sleep when I have a lot of free time like in the weekends.
- play the game in my computer or game in console platform.
- draw a picture of scene or my favorite cartoon characters.



Akkaradet 067 3EN
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ตั้งหัวข้อเรื่อง: Re: How to exercise your brain ?    How to exercise your brain ?  Icon_minitimeTue Feb 18, 2014 5:56 pm

I exercise my brain by counting 1 to ten in my free time.
Sometime I calculate the easy number, it help me a lot.
My favorite way is to take a short nap, it's the best way.

Phimonmat 062 3EN
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ตั้งหัวข้อเรื่อง: Re: How to exercise your brain ?    How to exercise your brain ?  Icon_minitimeTue Feb 18, 2014 6:24 pm


Do daily crosswords and puzzles. Simple puzzles like crosswords can help get your brain doing some basic work. These are easy to fit into your day. You can even find some for free online.

Ajchara 3EN 051
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ตั้งหัวข้อเรื่อง: Re: How to exercise your brain ?    How to exercise your brain ?  Icon_minitimeWed Feb 19, 2014 12:58 pm

There are many other ways to exercise your brain such as practicing meditation, doing math problems, learning to play a musical instrument and expanding your vocabulary. The key is to avoid getting into a routine. By changing your day to day activities and taking on new challenges, you can improve your mental capacity and stimulate your brain.


Pattira031_4EN
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ตั้งหัวข้อเรื่อง: Re: How to exercise your brain ?    How to exercise your brain ?  Icon_minitimeWed Feb 19, 2014 2:05 pm

Do daily crosswords and puzzles. Simple puzzles like crosswords can help get your brain doing some basic work. These are easy to fit into your day. You can even find some for free online. Read as much as you can. Reading is great basic brain exercise. You can read newspapers, magazines or books but just keep in mind that the more challenging the text is, the more of a workout your brain will get. Like any exercise, start small and work your way up.

Tawatchai003
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