What is the benefits of Vitamin E

These are the Benefits of vitamin E :
-Enhance Skin Appearance
Your skin needs vitamin E for cell repair, wrinkle prevention, and antioxidant effects. Eliminate your need for expensive cosmetic procedures by taking a vitamin E supplement or eating the right foods.
-Improve Hair Condition
Vitamin E helps improve the appearance and texture of your hair. It works internally to condition the hair follicle, giving you smooth, shiny hair.
-Benefit Diabetes
Those suffering from diabetes know that insulin and blood glucose are crucial components to balance for disease management. Vitamin E consumption promotes the metabolic processes of blood glucose, and thus, reduces oxidative stress.
-Protect Eyes for Babies
Babies born prematurely can find help for common conditions of the eye that impact them upon birth. Specifically, Vitamin E consumption can work to aid in oxygen delivery to protect the retina from damage. Damage to the retina can be prevented with proper vitamin E intake by the mother.

Miss Janjira Janpho 013 4EN

Vitamin E is a vitamin that dissolves in fat. It is found in many foods including vegetable oils, cereals, meat, poultry, eggs, fruits, vegetables, and wheat germ oil. It is also available as a supplement. The health benefits of vitamin E come from its antioxidant properties. Antioxidants remove free radicals the unstable compounds that damage the cell structure. Immunity levels improve when vitamin E is consumed. Another important benefit of vitamin E is that it reduces cholesterol and the risk of developing cancer.

Chamaiporn 017 4EN

The wonderful benefit of vitamin E oil is that it can be used to treat scars, acne, and wrinkles because it speeds up cell regeneration. This creates an anti-aging effect, which makes the skin look younger.
I think everyone should using it everyday! hahaha

Dueanchat 024, 4EN

As an antioxidant with a powerful punch, vitamin E helps prevent cancer, heart disease,
strokes, cataracts, and possibly some of the signs of aging. Vitamin E can be beneficial
to people with diabetes. It enhances the action of insulin and improves blood glucose
metabolism by reducing oxidative stress. Premature babies receive vitamin E to reduce
or prevent oxygen damage to the retina of the eye as a result of artificial ventilation.

Kanokwan 006 4EN

Vitamin E is an antioxidant, which may help protect your cells from damage. This essential nutrient occurs naturally in many foods, is available as a dietary supplement, and sometimes is added to processed foods. Vitamin E is fat-soluble, which means your body stores and uses it as needed.

Collectively, the term vitamin E describes eight different compounds, but alpha-tocopherol is the most active in humans.

Tawatchai003

Vitamin E oil benefits the skin by helping it retain its natural moisture content.
Vitamin E oil makes dull-looking, dry skin look healthier and fresher.
You can apply a few drops of vitamin E oil to your nails and cuticles
which is an effective way of treating the skin.

pikunsri 004 4EN