What are you doing when you broken heart?

When I feel sad or broken heart. I don't want to do anything but I have to do because I want to enjoy life again. Then, I will write all of my sad thoughts in my journal. I'll feel better after getting them off my chest.

Arisa 046 4EN:cheers:      

Accept that you will have to go through some pain. It is an unavoidable truth that if you loved enough to be heartbroken, you have to experience some suffering. When you lose something that mattered to you, it is natural and important to feel sad about it: that feeling is an essential part of the healing process. Now you have to break those connections. Turn off the music that reminds you of your ex. Make your home look and feel different from when your loved one was around. Move the furniture.Take up a new activity. And keep moving: exercise is the single most effective therapy for depression.

Chamaiporn 017 4EN

For me , I will observe and follow my feeling that moment what is my thought.
I will see people around me that mean I have many people who really love me.
I will remind myself when time passed, that problem was very little or trivial things.
Then , it let me turn myself back that why he left me; if I have bad point , I will behave my
habit new but if it's not, I will bring it to teach me have more experiences. Thanks to all of them who
used to loved me.
Now, I pray for them who is like my teacher that teach me what the love is.
Sayumporn 065 3EN

Life doesn't go like we expect, it gives us good times as well as bad times. If we will not get the bad times how we are going to understand the value of good times.
So everything happens for good. If we are heart broken it better we keep our self busy in some other work for sometime, so that we will not be think about that.
I am sure for few days it will be painful to remember that but time is the best medicine to cure these kind of happenings of life.
With time we will be alright. So '' Don't worry be happy'' Life is like a train people come and meet us but they leave us from time to time.


Donruetai 054 3EN

Even though I never broken heart at all but I can imagine about this!
Being heartbroken can make you feel worthless and hopeless -
but that is because the frame you are using is too narrow.
Learning to see your situation with a different frame is a wonderful liberation.
To change your thinking habits, you need to understand a little more about them.
Imagine the future as a corridor in front of you.
Imagine walking down it, away from the present, towards a door.

>>>>> Siriam 039 3EN

If i get dumped, I will just accept that it's over. I will cry myself to sleep for a few days, but I know I will get over it. I spend time to listen to some music, exercise, watch some movies and do stuff that makes I feel happier and comforted. And spending lots of time talking my family and friends. I might get a makeover or haircut or it can be said that change myself to be more beautiful. So my ex-boyfriend will be regret for dumping me. No communication with him again unless I get over him already.

Supaphorn 040 3EN

When I sad or split up with someone I will turn to be a Zombie. T___T

I don't want to do anything or go anywhere. I just wanna cry cry cry and cry. And I always listening to sad song and cry along. lol

I remove all the memories of the person from my everyday life. I am not trying to pretend like the person never existed, just temporarily forget how much they meant to you and how they broke heart.
I can do it.


Jiraprapa 015 4EN