How to Focus On Studying

- Pen: Underline words when you read. Cross off incorrect answers when you're taking a practice test. Moving just your hand may be enough to shake off the jitters. If it's not...

- Rubber band. Stretch it. Wrap it around your pen. Play with the rubber band while you're answering questions. Still feeling jumpy?
Ball.

- Read a question sitting down, and then stand and bounce the ball against the floor as you think of an answer. Still can't focus?
Jump.

- Read a question sitting down, then stand and do ten jumping jacks. Sit back down and answer the question.

Sunisa