จำนวนข้อความ : 100 Join date : 11/02/2014 Age : 32
เรื่อง: How important physical fitness are? Wed Feb 26, 2014 3:45 pm
Physical fitness is important because you are more likely to live longer and have more energy. It also keeps you fit, remove excess body fat and also keep the bones strong. It helps you keep the brain active and sharp and also enjoy life more when you are looking and feeling good.