Do you like to drink fruit juice or milk?

I am fond of consuming both of them. Because it contains lots of vitamins and useful substances.
There are many kinds of milk, such as pasteurized milk and UHT milk.
It seems to be quite different if we mention to the good source of nutrient.
Drinking milk is giving you more calcium.
It helps your bone strong. On the other hands, the fruit juice contains lots of fiber and vitamins.
I usually purchase them from department store since the price is reasonable.
As you know, since we were a child, our parents encouraged us to drink enough milk per day.
It's very good for health.

Attachai


045 4EN

I like to drink fruit juice more. I love to drink orange juice. We also know that a cup of fruit juice a day is sure to guarantee a clear complexion. How about a massage with a fruit pulp or a fruit facial? Fruit facials have been there for at least a decade now. But with people getting more wary of effect of chemicals on the skin, a majority of them are now resorting to using something from their own kitchen. What better way to pamper your skin than with pure stuff which is free of toxins and not harmful to your skin.



PangpaGim 4EN 063  

I prefer milk because I think milk is very fruitful for our health.
It is very cheaper than fruit juice and it is meritoriousness.
I really like to drink milk.
I think eating fresh fruit is better than drinking fruit juice because you will get fiber from fresh fruit.
So this reason I prefer to drink milk.


Jamrut 009 3EN

I do like both of them because drinking these kind of beverage is good for my health.
As we known that milk builds strong bones and teeth where, according to Brazilian, 99 percent of the body's calcium is stored. Plus, hundreds of studies have shown that calcium in milk helps improve bone density. And also drinking some fruit juice can gain us more vitamin C too.


Amolwan 050 3EN  

When I was a child I didn't like to drink milk
because it is not good taste for me. So my
parents compel me to drink it. I was very
sad because I didn't like it. They told me that
milk is very good for health and make me height.
However, I didn't follow them. Now, I know
that milk and fruit juice are very good for
my health so I do love both of them however,
it depend on kind or taste of them such as
apple juice, fresh milk, chocolate milk etc.


  Pannida Pimsorn
3EN 54010513061 ^___<

I prefer drinking fruit juice to drinking milk.
Because, fruit has a lot of vitamins that are useful for my health.
When i drink juice, I feel like I eat many kinds of fruit.
This is show that I love fruit so much.
And I want you to love juice too.

Suphawan 064

I like to drink both fruit juice and milk.
I can't really decide which one that I like to drink more.
It's up to my need at that time.
If I want to get fresh, I'll drink fruit juice.
If I want to get fullness, I'll drink milk.



Akkaradet 067 3EN

I love both of them because there are a lot of benefits.
When I want to nourish my body I will drink a milk
after having breakfast. This time is the best meal to obtain milk.
I like all kinds of milk, except cow milk because I think it causes
being an acne. I do love drinking brown rice and soy bean milk.
They are so good.
For juice, I love a lot of kinds of them but I don't like
tomato juice. I used to try to drink it to nourish my skin healthy and pinky
but I neary vomit , so I stop drinking it.
All kinds of juice helps me defecate easily in the morning.
I feel very comfortable.
Sayumporn 065 3EN

I like to drink milk.
It's delicious and good for healthy.
It contain lots of calcium, potassium, phosphorus, and vitamin.
Milk is a great way to de-stress at the end of the day.
A glass of warm milk will help to relax tense muscles and soothe frayed nerves.
When I go to bed, I always drink milk.
It can help me sleep tight and grow.
Let's enjoy drinking milk.

Chamaiporn 017 4EN

I like juice!
Because, I am refreshing when I drink juice.
There are various kinds of vitamin in juice too; vitamin C, A, B etc.
Juice is various, such as pomegranate, apple, orange etc.
Unlike, milk that has only milk

I prefer drinking fruit juice to milk.
I think fruit juice is more healthy than milk.
It has various taste, but milk has two taste sweet and tasteless which flavored with chocolates etc.
I feel fresh drinking fruit juice.
Plus drinking fruit juice doesn't make me feel bad for taking away milk from the cow baby.

Supaphorn 040 3EN

For me,I like both of them but I prefer milk because it is the best drink by far as it is actually natural nutrition. It's not like the other drinks that are full of sugar and water and bunch of chemicals that can kill you. Moreover Milk is a great source of calcium, which is essential for healthy bones. Not only do young children need it while their bones are growing, but adults need it to keep their bones strong and to prevent osteoporosis. Milk is also great for strong teeth, and it helps prevent tooth decay and cavities. There I think milk is the perfect drink so we should drink lots of it for good health.

Miss Janjira Janpho 013 4EN

I prefer drinking fruit juice to milk.
Its taste is good and I enjoy drinking it a lot.
It makes me freshy whenever I drink it.
It provides lots of vitamins and minerals.
It supports the digestive system to be better.
These are my reason that is why I like fruit juice.

Nantanut 024 3EN

I prefer milk than juice. I love chocolate milk.
I can't drink every kind of milk. I can drink only milk from cow and it should have cocoa or chocolate in it. I can't drink pure milk because I will vomit.
Another kind of milk that I can drink is yoghurt.
I enjoy eating it.

....Natcha 3EN 023...

I like to drink milk more than fruit juice, because I like warm milk before go to bed. It makes me feel
relax and feel good. It makes me full. I think milk make me have a good brain more.

Ubonpan 047 4EN

Milk is an important part of our diet. We begin drinking it when we are young, but our intake decreases as we get older. Some people shy away from it because they fear that it will add too much fat to their diet. Others leave it out because they believe that they no longer need it. You are never too old to reap the rewards of drinking milk.

Belinda