Do you want to lose weight?

Definitely, I feel that I am gaining more weight!
It seems to me that I am becoming overweight. So I need to lose weight right now.
I have bad habits three days because I always eat what I want.
I hardly ever refuse to have high cholesterol.
I know it's not good for health, but I can't avoid it.
I feel like eating all the time when I see it.
Some day I went to Tesco Lotus and I weighed myself on the scale in front of the store.
I found that I have gained more weight gradually.
I can't stand having diets too much.
So I need to skip some kinds of food that bring me a high fat.


Attachai


045 4EN

It seems like everybody wants to lose weight these days. Yes, I want to lose my weight because i want my body is shape and slim. I have always thought that I needed to lose weight because I wasn't that model figure girl. I have been hard on myself for years about trying to be a certain image/or size that was attractive to the opposite sex.


PangGim 4EN 063

Yes, I do. I want to lose my weight. I am fat. I weight 57 kilograms.
Therefore I want to lose my weight as much as I can.
I want to slim and also healthy.There are many ways to help me to lose my weight
but the best way for me is do exercise such as jogging,running,yoga,etc.

Arissaraporn3EN 041

No, I don't want to lose weigh.
I think my weigh is o.k. with body.
But I still want to do some exercise to be a healthy person.

Jariya  Ruangrua 007 3EN

yes, I do. ^__^
I want to lose my weigh because my weigh is
up about 5 kilograms. T^T I am very sad.
It is not slim when I compare the Body Mass Index
(BMI). I think that I have the best way to lose my
weigh is exercise. And to eat is enough that make
me healthy.

 Pannida Pimsorn
3EN 061 ^___<

Yes, I think I want to loose my weight.
I was often hungry and eat a lot while I was in practice period.
I lose lots of energy with lots of exercising in practicing.
After finish practice cheering, I still eat a lot.
I think my weight is quite much and I want to decrease it.
Now, I have no any activities that burn lots of energy.
So, my weight is rising gradually.
It's going to be better if I loose my weight.



Akkaradet 067 3EN

No, I don't want to lose my weight.
My weigh is about 43 kilograms.
Most of my friends tell me that I'm quite thin and I believe them. lol
I think I'm a person who eats a lot but my weigh still doesn't increase.
So, I don't worried about my weigh.


Nantanut 024 3EN

No, I don't want to lose my weight at all.
On the contrary, I want to gain my weight.
I want to have weight about 50 kms but I weight
about 47 Kms. I have not ever weighted 50 before.
I hope I will be like that.
Sayumporn 065
3EN

I hated what I saw in the mirror is fat girl.I lost my confidence.
So,I want to do this for myself, it feels good to go to gym.
Because it's no cell phones, no e - mails, no fax, just time for myself.
When I can't fit into my favourite clothes I don't feel good.
Living a healthy lifestyle is great and a longer life should be the bonus of my life.


Ajchara 051 3EN

No, I do not want to lose weight.
I’m very thin. My weight is 43 kilograms if I lose weight I think I will be skinny.
I want to increase my weight so much.
I do not know that Why I am very thin.
I eat food enough until I will be full.
Sometimes, I think I eat a lot but my weight is still few.


Jamrut 009 3EN

Of course I do. I really want to lose weight.
I'm over weight now. I eat a lot and never exercise so that's why I'm really fat.
Many people called me ELEPHANT.
It's funny that they call me like that but sometimes I feel bad.
I want to have a well building body and I wan to be healthy.
Being over weight is not good for my health at all.
It causes many diseases. so that's why I really want to lose weight.

....Natcha 3EN 023...

Yes I do. I think I look okay but I got a very belly.
I want to get rid of my ugly belly.
I try to eat less pastry food which is cooked with flour,
but I cannot. It seems as if it were apart of me.
I have to eat it otherwise my body would be sore and scream for it.
Hopefully I can eat it less and less especially for having it for dinner.

Supaphorn 040 3EN

Of course! I want to lose weight right now!!
I eat a lot and eat everything that make me fat.
My cheeks are so chubby and round.
I am very sad about my habit.
I want to change but it's so difficult.
I am very happy when I eat especially, cake and i-cream.
Now, I am a fat girl.
My weight is overload.
Help me please!

Chamaiporn 017 4EN

Of course!!! I definitely wanna lose my weight.
Now, I am about 66 kilograms.
I am over weight ,so I should lose my weight about 10 kilograms.
However, I try to work out a lot but I still eat like a horse.
So, I am still fat like this and it is difficult to lose my weight.


Miss Janjira Janpho 013 4EN

Losing weight is one of what I want to do every day.
I want to have a firming shape of body that suits my height.
I know the way to be like that is losing weight.
I find chances to go for exercising with my friends every day,
but I can't do it well because I can go three days a week.
I also try to eat less than the quantity that I eat normally.
Few weeks later, my weight is the same.
But however, I still want to lose weight.
I'm sure that losing weight will help me have a better body.



Tharinee 046 3EN

No, I don't want to but I have to!
Why? Because I know that gaining a lot of weight is not good for my health.
And my mom always told me to lose it.
She said, "It's good for your health and for finding husband too."
You see? How cute she is!? XD

Pattira 052 4EN

Yes, I do. I want to lose my weight.
I feel that I am gaining more weight and got a belly.
Now, I weight 52 kilograms and I want to lose it.
I want to have a firming shape of body.
I want to get rid of my belly and I want to slim and healthy.
I try to eat less and exercise but my weight still be the same.
However, I'll try to lose weight.
I'm sure that losing weight will help me have a better body.

Jirapat 010 3EN

OH! SURE Gotji!
I really want to lose my weight.
I think I eat like a horse! Lol
I should do exercise but I quite lazyLOl
It's bad habit.
I try to eat salad a lot.

Daraporn 023 4EN

No, I don't want to lose my weight. My weigh is about 50 kilograms. My mom told me, I can't loose my weight anymore but I can gain my weight only!! haha My parents think I'm thin, they want me to gain weight. For me, I think if I can save my weight about 50-51 kilograms that's good for me.

Kullasatree010 4EN

Actually I want it too much.
I am very fat now and I want to be slim like normal girl.
I try to losing weight but it's very hard.
I try to eat less than old time and do exercise.
But I am still fat!
Who have the good technical, please share to me. lol


Arisa 046 4EN

No, I do not want to lose weight.
Now, I want to gain more weight because everyone told me that I am too thin.
So, I try to eat a lot and try to eat all day.
I try to drink protein shakes, juices or whole milk and avoid diet sodas.
I hope I will gain more weight as soon as possible!

Sirorat 4EN 042

Here are the reasons that why several people want to lose weight:
· If you lose weight, you will be able to wear a sexy bra (that actually fits).
· If you lose weight, you will have more confidence and boost your self-esteem.
· If you lose weight, summer can be your favorite season of the year again.
· If you lose weight, you will get to wear smaller sized clothing.
· If you lose weight, your doctor will stop badgering you about weight loss plans,
healthy eating, blah, blah, blah. (Like you really want to look the way you do.)
· If you lose weight, shopping will be more enjoyable
because you will be looking for smaller sized clothes in the latest styles.
· If you lose weight, you won't feel hatred toward mirrors anymore.
· If you lose weight, you will unleash energy that's been stored up inside you.
· If you lose weight, you can offer support and
encouragement to others who are trying to lose weight.
· If you lose weight, your socks will stay up over your calves.


Thanongsak Chaisena 017 3EN

Yes, I do.
My highest goal is losing my weight
because I want to be slimming and good looking.
I set my schedule 30 minutes per day for exercising
and I promise with myself to make my goal complete
and I will reward myself.


Donruetai 054 3EN

Yes, I do. I want to lose my weight. I think I fat. I want to have shape of body.
I want to have good healthy. I eat everything that I want to eat.It's make me fat.
I try to eat fruit and vegetable . When I have free time I will exercise.

Ubonpan 047