What do you like to eat at night? Name foods.

I really like to eat some sweets at night.
I will find some chocolate bar to eat if I feel hungry at night.
However, I know that eating at night makes me fat but sometime I can't stand coming of next morning.

Miss Janjira Janpho 013 4EN

I don't like to eat food at night.
I think eat at night is not good for health.
It can make alimentary canal works hardly at night while I sleep.
So, I prefer some drink, hot chocolate.
It can help me sleep well at night.

Jirapat 010 3EN

I try to skip eating food at night because my
body system will work hard and it causes of many diseases.
If I am really hungry, I will eat yougurt, water or some juice
instead of main dish or any sweet.
Sayumporn 065
3EN

When I read a book at night or spend time in working and doing homework, I usually feel hungry.
Bread and milk are the good alternative for me to reduce my hungriness at night.
Sometimes, I drink some orange or apple juice.
I know it is not good to eat at night so I try to change my habit.

Thitiphong 012 3EN

I like to eat cookie named Arsenal.
It's very tasty, yummy and delicious.
I knew it not good for health but I don't care.

Daraporn 023 4EN

I don't like to eat anything at night because it make me fat.
sometime I will drink milk and water a lot instead of eat food.
I knew that eating at night make you disadvantages than advantages.

Kamonwan 048 4EN

I don't like to eat at night.
I think it's not good for health.
If I eat at nigh it make me can't sleep well.
But I love to have some hot cocoa at night.

Jariya Ruangrua 007 3EN

Well, I just started to drink hot green tea at night. In fact I drink it 3 times a day. One of my teacher suggest me to drink hot green tea because it's fresh and refreshing. It can make your body system run well. And it also good for health.

Thananya 045 3EN

I'm on diet bet I always eat heavy food at night.
I think I'm crazy.
Sometimes I have papaya salad with sticky rice and chicken.
I sometimes have sweet at night.
I have a big dish of rice with some pork or seafood.
I hope I will be thinner some day.

...Natcha 3EN 023...

I usually have dinner early each day, then I always have a snack later on.
If I eat too late, it lays on my chest and I don't sleep well.
My snack is usually either cereal with milk, ice cream, green tea or milk.
This is usually the only milk I get each day and for some reason, milk keeps me regular.


Sirorat 4EN 042

While studies have proven that eating late at night doesn't automatically lead to your body storing more fat, a new study in mice has found a link between when you eat and weight gain.
Researchers looked at two groups of mice, both of which were fed the same amount of a high-fat diet, and found that the mice who were only allowed to eat during an eight-hour period during the day ended up gaining less weight than the mice that were allowed to eat the same amount of food any time during the day and night.


Thanongsak Chaisena 017 3EN