Do you want to lost the weight?

No, I think my weigh is okay for me now. I’m a person who eat a lot but my weigh no increase.
It is perfect for me now. I can eat any thing which I want. I haven’t to diet at all. But I have to do exercise for my healthy. For people who want to lose weigh I will suggest that you should calculate BMI of your body. Because body mass index calculator is based on the standard BMI measurement that takes your weight and height and basically tells you if you have an unhealthy body weight.

Khwanrudee Boonpan 001 4EN

Yes, I do. I want to lose my weight. I think I fat. I want to have shape of body.
I want to have good healthy. I eat everything that I want to eat.It's make me fat.
I try to eat fruit and vegetable . When I have free time I will exercise.

Ubonpan 047

No, I don't want to loss the weight. Because I am thin and did very low to zero carb for a long time. Sometimes I thought I might shrivel away but I didn’t. I never dropped below my low threshold. However, when I started eating more saturated fat, like from beef, I gained just a bit more fat. As long as I eat saturated fat, I don’t get ridiculously thin.

Pattira031_4EN

yes, I do.
I want to lost my weight for 6 kilograms in 1 month.
I think it hard to do but I will try for my perfect shape.

Kamonwan 048 4EN

Exactly, yes.
I intend to do exercise to lost weight.
My goal is to be slender.
I have my inspiration from my friend who
persuade me to lost the weight.
I hope to be slim soon.

Suphawan 064