Do you know benefit of Passion fruit juice?

Yes,Passion fruit, also known as purple granadilla, is an egg shaped fruit with wrinkle skin and green pulp-like flesh. This fruit is widely grown in tropical and sub-tropical countries. Due to its distinct aroma and sweet taste, it is primarily used for juicing. This juice is also frequently added to other fruit drinks, ice-creams, cakes, sodas etc to impart flavor. Besides cooling the body in summers, passion fruit juice has several health benefits as it is highly nutritious.While purple passion fruit is high in vitamin C, riboflavin, vitamin B2 and copper; yellow passion fruit generally has a higher nutritional value and contains alpha-carotene. Yellow passion fruits are normally used for juice processing. Passion fruit juice has a bright yellow or orange color and a strong exotic flavor.

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Passion fruit is good in vitamin C, providing about 30 mg per 100 g. Vitamin-C (ascorbic acid) is a powerful water soluble anti-oxidant. Consumption of fruits rich in vitamin C helps the body develop resistance against flu-like infectious agents and scavenge harmful, pro-inflammatory free radicals.

The fruit contains very good levels of vitamin-A (provides about 1274 IU per 100 g), and flavonoid antioxidants such as β-carotene and cryptoxanthin-β. Current research studies suggest that these compounds have antioxidant properties, and along with vitamin A are essential for good eye-sight.


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Our bodies need vitamins, because the vitamin is not produced by the body, then we can get it from fruits. The fruits are very good for health. Passiflora edulis, better known by the name of the passion fruit is a fruit native to South America, usually the skin of the fruit is dark purple or bright yellow, and it was unique and refreshing. Passion fruit is rich in fiber: Fruits passion fruit has high fiber content. It is very beneficial for digestive health, digestive tract and intestines to be clean. You can choose the passion fruit as a source of fiber. Seeds of this fruit can be eaten because they contain fiber. Passion fruit can also be used as a mild laxative.

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Passion fruit nutrition has health benefits to kill cancer cells, its also efficacious as a pain reliever,
anti-seizure, colitis, sedative, and anti-inflammatory. Disorders such as constipation,
diarrhea, insomnia, menstrual disorders, cough, hoarseness,  
sore throat can also be driven with this fruit.   
Passion fruit pulp is used to relax the nerves as headaches, relieve diarrhea, and neurastenia.
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Oh, I like to have a mug of passion fruit juice when I go to Sermthai complex.
I think I have gained many benefits.
As I know, it contains a high amount of antioxidants, which protect from cancer, ageing and inflammation. It contains a high amount of fiber, which is effective to improve digestion. Along with these it beneficial to health and protect from many diseases.
Passion fruit contains soluble fiber. Soluble fiber cleanses toxin stored in the colon. These toxins are responsible for the colon cancer.
So, let's have it right now!

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Here are benefit of passion fruit juice:
-Passion fruit is high in vitamin C, riboflavin.
- Passion fruit juice contains alkaloids which have blood pressure lowering.
- When you drinking passion fruit juice, it can heip your skin.
- it repairs body tissues and benefits the eyes besides reducing the risk of arthritis.
- Passion fruit juice can aid in weight loss as fruit is low in calories, sodium and fat.



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Yes,I know.One of the more common benefits of passion fruit is that it tends to stimulate digestion. This is done by increasing the amount of digestive juices found in the stomach. It is also thought to act as a colon cleanser, which in turn can help relieve constipation. This food could also help add electrolytes, which are minerals in the body that have an electric charge, making it an effective remedy for moderate diarrhea.

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