How many hours do you sleep in the day time?

I have no aspect time in sleeping.
I feel so tired that I sometimes can't get up for appointments.
I even sometimes sleep through loud sounds like my alarm clock
and that after having 8 hours of sleep!
But once awake I feel awake all day. I am really annoyed by it!

Panyapong 026

I say I must take not less than three hours for sleeping.
I become very tired and sleepy all day long unless I have enough sleep.
I spend about three to five hours in sleeping at night. I like listening to music while getting asleep.
It helps me go to bed earlier. It is my personal tip. In the morning, I need a thunder to wake me up
because I am a heavy sleeper.

Thitiphong 012 3EN

-It is important, sure, but it's the quality of your sleep that you really have to pay attention to. Some people sleep eight or nine hours a night but don’t feel well rested when they wake up because the quality of their sleep is poor.


Walaiporn 003 3EN

I do not time so much to sleep in the day time .
I just sleep in the day time only if I have free time mainly during weekends
   

Jansuda 053 3EN