Realize that the hate you feel toward your adversary does not harm him or her in the way that you want. "Resentment is like drinking poison and waiting for it to kill your enemy." Understand that the best revenge against your enemies is to live a successful and happy life. Want to get even with someone who tried to destroy you? Show them and show yourself (and the world) that the obstacles they tried to create were not significant enough to disable you and/or destroy you. Realize that the second best revenge is to turn the evil into something good, to find the proverbial silver lining in the dark cloud. Think of your enemy as someone who has helped you to grow. Even though unfortunate things happen to us, the best thing we can do is take those opportunities as tests that will either destroy or strengthen us. If you've been through something, it didn't destroy you - take what you learned and become a better person because of it.
Belinda