| Do you soy milk ? | |
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+10natcha023 Jariya007 wipawee 036 4EN_Pattira052 sirinat041 Chamaiporn017 Jamrut009 PangpaGim 4EN 063 Sayumporn065 Daraporn 023 14 posters |
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Daraporn 023 ครูชำนาญการ
จำนวนข้อความ : 150 Join date : 04/11/2013 Age : 33 ที่อยู่ : 110, 13 Kutwa, Kalasin 46100
| เรื่อง: Do you soy milk ? Fri Dec 27, 2013 4:29 am | |
| It's vegetables proteins Vegetable proteins have the advantage that they cause less loss of calcium through the kidneys. It is known that a diet rich in animal (and dairy protein) creates a higher risk for osteoporosis.Strengthen Blood Vessel Integrity The omega-3 and omega-6 fatty acids as well as the powerful phyto-antioxidants in soy can effectively protect your blood vessels from lesions and hemorrhage. These compounds bind to the blood vessel lining and defend your lining cells from free radical attacks and cholesterol deposits. The binding of these nutrients also improve the fluidity and flexibility of your blood vessels so that they are much more resilient to blood pressure changes.
Daraporn 023 4EN
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Sayumporn065 ครูเชี่ยวชาญพิเศษ
จำนวนข้อความ : 233 Join date : 01/11/2013 Age : 32
| เรื่อง: Re: Do you soy milk ? Fri Dec 27, 2013 7:23 am | |
| Yes, I like it a lot. It contains a lot of benefits, so I always buy a pack of it to keep in my room. When I wake up late and I did not have breakfast, I will drink soy bean with bread. And I like soy bean of nesvita. To put it and stir with warm water is so good. I love it. Sayumporn 065 3EN | |
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PangpaGim 4EN 063 ครูชำนาญการพิเศษ
จำนวนข้อความ : 160 Join date : 11/11/2013 Age : 33
| เรื่อง: Re: Do you soy milk ? Fri Dec 27, 2013 11:04 am | |
| Yes, I love to drink soy milk than milk. The most important attribute of soy milk is its ability to improve your blood lipid profile. Unlike dairy milk, which is high in saturated fat and cholesterol, soy milk fat is mostly unsaturated with zero cholesterol. The monounsaturated and polyunsaturated fatty acids in soy can inhibit the transport of cholesterol into your blood stream. This combined effect makes soy milk an ideal drink if you have high cholesterol or have a family history of coronary heart diseases.
Pang 4EN 063 | |
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Jamrut009 ครูเชี่ยวชาญ
จำนวนข้อความ : 207 Join date : 01/11/2013 Age : 32 ที่อยู่ : หอพักสำาราญ มหาวิทยาลัยมหาสารคาม
| เรื่อง: Re: Do you soy milk ? Fri Dec 27, 2013 11:32 am | |
| Yes I do I love to drink soy milk so much. It contains a lot of nutrients. For example, protein is fruitful for fixing our body. Some parts of our body is damaged can solve with protein, Fat, the thing that can make our body warm when you are in cool weather. The brand of soy milk that I like is Lackasoy 5 bath 125 milliliters.
Jamrut 009 3EN | |
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Chamaiporn017 ครูชำนาญการ
จำนวนข้อความ : 150 Join date : 10/11/2013 Age : 33 ที่อยู่ : Sukkasem place dormitory
| เรื่อง: Re: Do you soy milk ? Sat Dec 28, 2013 3:43 am | |
| Yes, I do. Soy milk is naturally high in essential fatty acids, proteins, fiber, vitamins and minerals. The most important attribute of soy milk is its ability to improve your blood lipid profile. Unlike dairy milk, which is high in saturated fat and cholesterol, soy milk fat is mostly unsaturated with zero cholesterol. The monounsaturated and polyunsaturated fatty acids in soy can inhibit the transport of cholesterol into your blood stream. Studies have shown that regular intake of soy can significantly lower you blood concentrations of triglyceride and low density lipoproteins (LDL) and raise the level of high density lipoproteins (HDL). This combined effect makes soy milk an ideal drink if you have high cholesterol or have a family history of coronary heart diseases.
Chamaiporn 017 4EN | |
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sirinat041 ครูชำนาญการ
จำนวนข้อความ : 131 Join date : 04/11/2013
| เรื่อง: Re: Do you soy milk ? Mon Dec 30, 2013 3:48 pm | |
| Yes I do. I can drink soy milk instead of milk from cow. It's low fat.
Sirinat 041 | |
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4EN_Pattira052 ครูชำนาญการ
จำนวนข้อความ : 150 Join date : 04/11/2013 Age : 32
| เรื่อง: Re: Do you soy milk ? Wed Jan 01, 2014 5:49 pm | |
| At first, please don't be mad at me because I'm going to ask you that what do you want to ask? Second, I don't know how to answer. Third, no answer from me. lol Finally, Happy New Year 2014 to y'all. Pattira 052 4EN | |
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Daraporn 023 ครูชำนาญการ
จำนวนข้อความ : 150 Join date : 04/11/2013 Age : 33 ที่อยู่ : 110, 13 Kutwa, Kalasin 46100
| เรื่อง: reply fairly Sat Jan 04, 2014 5:41 am | |
| - 4EN_Pattira052 พิมพ์ว่า:
- At first, please don't be mad at me because I'm going to ask you that what do you want to ask?
Second, I don't know how to answer. Third, no answer from me. lol Finally, Happy New Year 2014 to y'all.
Pattira 052 4EN Thank you! I just want to know who like it like me. And I have no any question to ask,too.Lol hehe Daraporn 023 4EN | |
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wipawee 036 ครูชำนาญการ
จำนวนข้อความ : 154 Join date : 01/11/2013 Age : 31 ที่อยู่ : Nongbualamphu
| เรื่อง: Re: Do you soy milk ? Sat Jan 04, 2014 5:51 am | |
| No, I do not like it so much. Whenever I drink it, It is so smelly and I feel dizzy. I try to avoid drinking soy milk or I can say I hate it. Although I know it is contain many nutritions. So I always drink curds instead. Wipawee 036 3EN | |
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Jariya007 รองผู้อำนวยการ
จำนวนข้อความ : 250 Join date : 01/11/2013
| เรื่อง: Re: Do you soy milk ? Sat Jan 04, 2014 11:28 am | |
| Yes, I do. Soy milk is good for health. And it's easy to drink.
Jariya Ruangrua oo7 3EN | |
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natcha023 ครูเชี่ยวชาญ
จำนวนข้อความ : 215 Join date : 01/11/2013
| เรื่อง: Re: Do you soy milk ? Tue Jan 07, 2014 10:08 am | |
| Do you mean do I like soy milk? Oh no. I hate it. I don't like to drink milk without cocoa. I used to try soy milk but I my body rejected it. It means that I will not drink it anymore.
...Natcha 3EN 023...
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Janjira_013 ครูชำนาญการ
จำนวนข้อความ : 152 Join date : 13/11/2013
| เรื่อง: Re: Do you soy milk ? Wed Jan 08, 2014 2:24 pm | |
| No, I do not like to drink soy milk because I do not like its taste. Anyway, I know that soy milk is contain al ot of nutrients. So, I will try to drink it.
Miss Janjira Janpho 013 4EN
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Kullasatree010 ครูเชี่ยวชาญ
จำนวนข้อความ : 210 Join date : 03/11/2013 Age : 32
| เรื่อง: Re: Do you soy milk ? Wed Jan 08, 2014 5:18 pm | |
| Yes, I love to drink soy milk. Soy milk contains only vegetables proteins. Soy milk, which is made from soaking, grinding and boiling soy beans with water, is a very nutritious drink. Soy is naturally high in essential fatty acids, proteins, fiber, vitamins and minerals. These nutrients provide energy and keep your body functioning at its optimum level.
Kullasatree010 4EN | |
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thanongsak017 3EN ครูเชี่ยวชาญพิเศษ
จำนวนข้อความ : 220 Join date : 17/01/2014
| เรื่อง: Re: Do you soy milk ? Wed Jan 29, 2014 3:17 pm | |
| Soy milk is the product of soaked soy beans and water. That's it. Well, depending on your personal taste. Like the other milk alternatives, you simply blend, strain, and enjoy. If you're not inclined to make your own, it is available commercially. The benefits of soy milk reduce significantly when opt to buy it; additives are a major concern (some have been linked to cancer). It's available in a variety of flavors: Unsweetened, Sweetened, Chocolate, and Vanilla to name a few.
Thanongsak Chaisena 017 3EN
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Thitiphong012 ครูเชี่ยวชาญ
จำนวนข้อความ : 192 Join date : 03/11/2013 Age : 32 ที่อยู่ : ตำบลในเมือง อำเภอเมืองขอนแก่น จังหวัดขอนแก่น
| เรื่อง: Re: Do you soy milk ? Tue Feb 18, 2014 1:29 am | |
| Yes, I do. I always buy some bottles of soy milk in the convenience store, 7-11. It gives me a lot of proteins and some carbohydrates. It is good for a person who wants to lose weight healthily . I get more energy from drinking this kind of milk, and when I am hungry and cannot find some food, I choose this milk to solve it.
Thitiphong 012 3EN | |
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| Do you soy milk ? | |
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