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i am kru english2013

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 Do you soy milk ?

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ตั้งหัวข้อเรื่อง: Do you soy milk ?   Do you soy milk ? Icon_minitimeFri Dec 27, 2013 4:29 am

It's vegetables proteins
Vegetable proteins have the advantage that they cause less loss of calcium through the kidneys.
It is known that a diet rich in animal (and dairy protein) creates a higher risk for osteoporosis.Strengthen Blood Vessel Integrity
The omega-3 and omega-6 fatty acids as well as the powerful phyto-antioxidants in soy can effectively protect your blood vessels from lesions and hemorrhage. These compounds bind to the blood vessel lining and defend your lining cells from free radical attacks and cholesterol deposits. The binding of these nutrients also improve the fluidity and flexibility of your blood vessels so that they are much more resilient to blood pressure changes.

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ตั้งหัวข้อเรื่อง: Re: Do you soy milk ?   Do you soy milk ? Icon_minitimeFri Dec 27, 2013 7:23 am

Yes, I like it a lot.
It contains a lot of benefits, so I always buy a pack
of it to keep in my room.
When I wake up late and I did not have breakfast, I will drink
soy bean with bread. And I like soy bean of nesvita.
To put it and stir with warm water is so good.
I love it.
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ตั้งหัวข้อเรื่อง: Re: Do you soy milk ?   Do you soy milk ? Icon_minitimeFri Dec 27, 2013 11:04 am

Yes, I love to drink soy milk than milk. The most important attribute of soy milk is its ability to improve your blood lipid profile. Unlike dairy milk, which is high in saturated fat and cholesterol, soy milk fat is mostly unsaturated with zero cholesterol. The monounsaturated and polyunsaturated fatty acids in soy can inhibit the transport of cholesterol into your blood stream. This combined effect makes soy milk an ideal drink if you have high cholesterol or have a family history of coronary heart diseases.


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ตั้งหัวข้อเรื่อง: Re: Do you soy milk ?   Do you soy milk ? Icon_minitimeFri Dec 27, 2013 11:32 am

Yes I do
I love to drink soy milk so much.
It contains a lot of nutrients.
For example, protein is fruitful for fixing our body.
Some parts of our body is damaged can solve with protein,
Fat, the thing that can make our body warm when you are in cool weather.
The brand of soy milk that I like is Lackasoy 5 bath 125 milliliters.


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ตั้งหัวข้อเรื่อง: Re: Do you soy milk ?   Do you soy milk ? Icon_minitimeSat Dec 28, 2013 3:43 am

Yes, I do. Soy milk is naturally high in essential fatty acids, proteins, fiber, vitamins and minerals. The most important attribute of soy milk is its ability to improve your blood lipid profile. Unlike dairy milk, which is high in saturated fat and cholesterol, soy milk fat is mostly unsaturated with zero cholesterol. The monounsaturated and polyunsaturated fatty acids in soy can inhibit the transport of cholesterol into your blood stream. Studies have shown that regular intake of soy can significantly lower you blood concentrations of triglyceride and low density lipoproteins (LDL) and raise the level of high density lipoproteins (HDL). This combined effect makes soy milk an ideal drink if you have high cholesterol or have a family history of coronary heart diseases.

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ตั้งหัวข้อเรื่อง: Re: Do you soy milk ?   Do you soy milk ? Icon_minitimeMon Dec 30, 2013 3:48 pm

Yes I do.
I can drink soy milk instead of milk from cow.
It's low fat.

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ตั้งหัวข้อเรื่อง: Re: Do you soy milk ?   Do you soy milk ? Icon_minitimeWed Jan 01, 2014 5:49 pm

At first, please don't be mad at me because I'm going to ask you that what do you want to ask?
Second, I don't know how to answer.
Third, no answer from me. lol
Finally, Happy New Year 2014 to y'all.  cheers 

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ตั้งหัวข้อเรื่อง: reply fairly   Do you soy milk ? Icon_minitimeSat Jan 04, 2014 5:41 am

4EN_Pattira052 พิมพ์ว่า:
At first, please don't be mad at me because I'm going to ask you that what do you want to ask?
Second, I don't know how to answer.
Third, no answer from me. lol
Finally, Happy New Year 2014 to y'all.  cheers 

Pattira 052 4EN
Thank you!
I just want to know who like it like me.
And I have no any question to ask,too.Lol hehe

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ตั้งหัวข้อเรื่อง: Re: Do you soy milk ?   Do you soy milk ? Icon_minitimeSat Jan 04, 2014 5:51 am

No, I do not like it so much.
Whenever I drink it, It is so smelly and I feel dizzy. No 
I try to avoid drinking soy milk or I can say I hate it.
Although I know it is contain many nutritions.
So I always drink curds instead. Razz 



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ตั้งหัวข้อเรื่อง: Re: Do you soy milk ?   Do you soy milk ? Icon_minitimeSat Jan 04, 2014 11:28 am

Yes, I do.
Soy milk is good for health.
And it's easy to drink.

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ตั้งหัวข้อเรื่อง: Re: Do you soy milk ?   Do you soy milk ? Icon_minitimeTue Jan 07, 2014 10:08 am

Do you mean do I like soy milk?
Oh no. I hate it.
I don't like to drink milk without cocoa.
I used to try soy milk but I my body rejected it.
It means that I will not drink it anymore.

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ตั้งหัวข้อเรื่อง: Re: Do you soy milk ?   Do you soy milk ? Icon_minitimeWed Jan 08, 2014 2:24 pm

No, I do not like to drink soy milk because I do not like its taste.
Anyway, I know that soy milk is contain al ot of nutrients.
So, I will try to drink it.

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ตั้งหัวข้อเรื่อง: Re: Do you soy milk ?   Do you soy milk ? Icon_minitimeWed Jan 08, 2014 5:18 pm

Yes, I love to drink soy milk. Soy milk contains only vegetables proteins. Soy milk, which is made from soaking, grinding and boiling soy beans with water, is a very nutritious drink. Soy is naturally high in essential fatty acids, proteins, fiber, vitamins and minerals. These nutrients provide energy and keep your body functioning at its optimum level.

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ตั้งหัวข้อเรื่อง: Re: Do you soy milk ?   Do you soy milk ? Icon_minitimeWed Jan 29, 2014 3:17 pm

Soy milk is the product of soaked soy beans and water.
That's it. Well, depending on your personal taste.
Like the other milk alternatives, you simply blend, strain, and enjoy.
If you're not inclined to make your own, it is available commercially.
The benefits of soy milk reduce significantly when opt to buy it;
additives are a major concern (some have been linked to cancer).
It's available in a variety of flavors: Unsweetened, Sweetened, Chocolate,
and Vanilla to name a few.



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ตั้งหัวข้อเรื่อง: Re: Do you soy milk ?   Do you soy milk ? Icon_minitimeTue Feb 18, 2014 1:29 am

Yes, I do.
I always buy some bottles of soy milk in the convenience store, 7-11.
It gives me a lot of proteins and some carbohydrates. It is good for
a person who wants to lose weight healthily .
I get more energy from drinking this kind of milk, and when I am hungry
and cannot find some food, I choose this milk to solve it.

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