| What is your favorite fruit? | |
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+15Suphawan064 Jariya007 Pannida061 Janjira_013 supaphorn040 Chamaiporn017 natcha023 Jamrut009 Ubonpan047 wipawee 036 PangpaGim 4EN 063 Ajchara051 Sayumporn065 Akkaradet067 attachai045 19 posters |
ผู้ตั้ง | ข้อความ |
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attachai045 ครูเชี่ยวชาญ
จำนวนข้อความ : 209 Join date : 02/11/2013 Age : 32 ที่อยู่ : Metha Residence II
| เรื่อง: What is your favorite fruit? Tue Nov 12, 2013 3:11 pm | |
| I really like apples because it helps in reducing blood cholesterol. Studies have shown that eating apples can lower blood cholesterol, especially bad LDL-cholesterol. Pactin a soluble fiber in apples is thought to play a key part in this, but the effects are stronger from eating whole apples than from extracted pectin powder alone. It helps to counter constipation and diarrhea. The specific combination of fiber types and fruit acids in apples is responsible for their well-known ability to prevent and treat constipation. The liquid gelling pectin and the natural antiviral properties in apples explain their traditional use in diarrhea.
Attachai
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Akkaradet067 ครูชำนาญการพิเศษ
จำนวนข้อความ : 171 Join date : 01/11/2013
| เรื่อง: Re: What is your favorite fruit? Tue Nov 12, 2013 4:14 pm | |
| My favorite fruit is pineapple. It provides me sweetness and sourness well. It also gives me fresh if I keep it cold in the refrigerator. I really like it, pineapple.
Akkaradet 067 3EN | |
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Sayumporn065 ครูเชี่ยวชาญพิเศษ
จำนวนข้อความ : 233 Join date : 01/11/2013 Age : 32
| เรื่อง: Re: What is your favorite fruit? Tue Nov 12, 2013 4:29 pm | |
| I love mangoesteen because it is cheap and delicious. There are a lot of benefits, such as, nourishing skin, prevent allergy, prevent being an acne and it is a substance in anti-oxidant. When I eat it, I like to take its crown out and eat it all. It tastes a little bit sour and sweet. That's why I love it. Sayumporn 065 3EN | |
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Ajchara051 ครูชำนาญการพิเศษ
จำนวนข้อความ : 165 Join date : 04/11/2013 Age : 32
| เรื่อง: Re: What is your favorite fruit? Tue Nov 12, 2013 4:56 pm | |
| Mangosteen is a dark purple fruit (white on the inside) Although mangosteen sounds like a type of mango, it is actually a very different fruit. Now available at Asian markets across North America, mangosteen is a deliciously sweet and juicy fruit that offers numerous health benefits in the form of antioxidants - both the fruit itself and the skin are incredibly potent disease-fighters.
Ajchara 051 3EN | |
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PangpaGim 4EN 063 ครูชำนาญการพิเศษ
จำนวนข้อความ : 160 Join date : 11/11/2013 Age : 33
| เรื่อง: Re: What is your favorite fruit? Wed Nov 13, 2013 2:20 am | |
| My favorite fruit is oranges because i really like to eat it and i think it's very good of my health. Oranges have so many benefits and I consider them a Powerfood. They have a wealth of nutrients including vitamin C, vitamin A precursors, calcium, potassium, and pectin. For a complete list of its nutrients and calories go to calories in an orange.
Pang 4EN 063 | |
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wipawee 036 ครูชำนาญการ
จำนวนข้อความ : 154 Join date : 01/11/2013 Age : 31 ที่อยู่ : Nongbualamphu
| เรื่อง: Re: What is your favorite fruit? Wed Nov 13, 2013 6:47 am | |
| My favorite fruit is watermelon and mongoes. I do love it almost evevry day. It is so sweet and delocious. I like to eat watermelon whenever I a tired. It makes me feel better.
Wipawee 036 3EN
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Ubonpan047 ครูชำนาญการ
จำนวนข้อความ : 154 Join date : 05/11/2013 Age : 33
| เรื่อง: Re: What is your favorite fruit? Wed Nov 13, 2013 3:39 pm | |
| For me the most delicious fruit is mangosteen . I enjoy eating it. The mangosteen have a lot of vitamins. It’s good for excretory system, good for health and in cheapness.The mangosteen is queen of Thai fruit. It's vary delicious . When I go to market m I always buy mangosteen . Ubonpan 4EN 047
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Jamrut009 ครูเชี่ยวชาญ
จำนวนข้อความ : 207 Join date : 01/11/2013 Age : 32 ที่อยู่ : หอพักสำาราญ มหาวิทยาลัยมหาสารคาม
| เรื่อง: Re: What is your favorite fruit? Wed Nov 13, 2013 4:11 pm | |
| My favorite fruit is coconut. I really like to drink cool coconut water. It makes me feel fresh. Coconut contains a lot of nutrients. Coconut is very easy to find it. I have a coconut tree in my home. I like to pick it and eat it instantly. It is very good. I think coconut water is different from ever drink that I have ever drunk.
Jamrut 009 3EN
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natcha023 ครูเชี่ยวชาญ
จำนวนข้อความ : 215 Join date : 01/11/2013
| เรื่อง: Re: What is your favorite fruit? Fri Nov 15, 2013 2:32 am | |
| Mango is my favorite fruit. I love sour mango. I enjoy eating it with some seasoning made by myself. I like to put some salt, pepper, and sugar or sometimes I put fish sauce to eat with mango. I also like to eat mango with sticky rice and coconut milk. It's delicious.
....Natcha 3EN 023....
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Chamaiporn017 ครูชำนาญการ
จำนวนข้อความ : 150 Join date : 10/11/2013 Age : 33 ที่อยู่ : Sukkasem place dormitory
| เรื่อง: Re: What is your favorite fruit? Fri Nov 15, 2013 8:05 am | |
| My favorite fruit is papaya. Papaya is not only a delicious fruit to eat, it also contains abundant health benefits and medicinal value. Papaya is also very good for the hair and helps in controlling dandruff. Papaya is a fruit high in fiber which lowers cholesterol levels. I really enjoy eating it. Papaya is good for my health.
Chamaiporn 017 4EN | |
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supaphorn040 ครูชำนาญการพิเศษ
จำนวนข้อความ : 170 Join date : 02/11/2013 Age : 31 ที่อยู่ : HELL
| เรื่อง: Re: What is your favorite fruit? Fri Nov 15, 2013 6:46 pm | |
| I LOVE strawberries! I love everything that is cooked or baked with strawberries. I like dipping strawberries into chocolate then freeze them. It tastes so good! I recommend you to try it. You'll love it!. I hardly find big strawberries here in Thailand since it's hard to grow them here. It's mostly sour than sweet. I still love eating them. Though it's kinda expensive than any other fruits.
Supaphorn 040 3EN | |
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Janjira_013 ครูชำนาญการ
จำนวนข้อความ : 152 Join date : 13/11/2013
| เรื่อง: Re: What is your favorite fruit? Sun Nov 17, 2013 7:35 am | |
| My favorite is mangosteen. There are sweet, tangy and juicy. I remember that I have been to fruit plantation in Chantaburee since I studied in Matthayom 4. I was really impressed when I arrived there because it made my dream become true that I saw many fruit trees especially I could eat them a lot if I wanted. So I ate mangosteen about 5 kilograms. It was too much but I did not think so. Now I want to go there again. Moreover I will eat them more than the first time.
Miss Janjira Janpho 013 4EN
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Pannida061 ครูชำนาญการ
จำนวนข้อความ : 150 Join date : 03/11/2013 Age : 32 ที่อยู่ : 203 ม.9 ต.โนนเพ็ก อ.พยุห์ จ.ศรีสะเกษ 33230 (ที่พัก หอพัก AP PLACE)
| เรื่อง: Re: What is your favorite fruit? Mon Nov 18, 2013 12:25 am | |
| I do love to eat apple because it is good taste. In my points of view, an apple consist of many nutrient such as fiber, vitamin C etc. And I have researches to support these....... According to research of Department of Food Science and Institute of Comparative and Environmental Toxicology, Cornell University, Ithaca, New York 14853-7201 USA. The Nutrition journal, Apple phytochemicals and their health benefitsfound that apple is the most famous fruit in the world. There are three reasons -Firstly,the phytonutrients in apples can help you regulate your blood sugar. To explain that Recent research has shown that apple polyphenols can help prevent spikes in blood sugar through a variety of mechanisms. - Secondly, apple reduce risk in lung cancer. To explain that In Hawaii, There was a 40–50% decreased risk in lung cancer in participants with the highest intake of apples, onions, and white grapefruit when compared to those who consumed the lowest amount of these fruits. -Finally, apple reduce cadiovascular disease. To explain that The Women's Health Study surveyed nearly 40,000 women with a 6.9-year follow-up, and examined the association between flavonoids and cardiovascular disease . Women ingesting the highest amounts of flavonoids had a 35% reduction in risk of cardiovascular events. An apple has a lot of benefit so let's eat an apple. Pannida Pimsorn 3EN 061 | |
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Jariya007 รองผู้อำนวยการ
จำนวนข้อความ : 250 Join date : 01/11/2013
| เรื่อง: Re: What is your favorite fruit? Mon Nov 18, 2013 7:14 am | |
| My favorite fruit is watermelon. It's make me fresh when I eat watermelon. Watermelon is very delicious. There are many benefits of watermelon.
Jariya Ruangrua 007 3EN | |
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Suphawan064 ครูผู้ช่วย
จำนวนข้อความ : 120 Join date : 04/11/2013 Age : 31 ที่อยู่ : Khonkaen
| เรื่อง: Re: What is your favorite fruit? Mon Nov 18, 2013 3:40 pm | |
| My favorite fruit is "Longkong" Longkond is the traditional fruit of South in Thailand. Sweety and fragrant Longkong attracts me to taste. From now on, Longkong became my favorite fruit. My father often buy me Longkong because he knew that I prefer it. I'm very appreciate of it.
Suphawan 064 | |
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Ubonpan047 ครูชำนาญการ
จำนวนข้อความ : 154 Join date : 05/11/2013 Age : 33
| เรื่อง: Re: What is your favorite fruit? Tue Nov 19, 2013 3:19 pm | |
| For me the most delicious fruit is mangosteen . I enjoy eating it. The mangosteen have a lot of vitamins. It’s good for excretory system, good for health and in cheapness.The mangosteen is queen of Thai fruit. It's vary delicious . When I go to market m I always buy mangosteen . Ubonpan 4EN 047
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Benjaporn4EN ครูผู้ช่วย
จำนวนข้อความ : 111 Join date : 06/11/2013
| เรื่อง: Re: What is your favorite fruit? Mon Nov 25, 2013 12:18 am | |
| I love mangos they are so sweet and dessert like. Mangos is not just super flashy yellow colour, but also for the array of health benefits it offers. This is some benefits I want to suggest you to know. Mango has a lot of vitamins and nutrients that help the body feel fuller. Also, the fibrous fruit boosts the digestive function of the body by burning additional calories, helping in weight loss. Benjaporn4EN 027 | |
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Siriam039 รองผู้อำนวยการ
จำนวนข้อความ : 257 Join date : 03/11/2013
| เรื่อง: Re: What is your favorite fruit? Mon Nov 25, 2013 7:47 am | |
| My favourite fruit would have to be Mango. Special when I can get them. Growing up in my hometown. I had them all the time when I was young. They are messy to eat but so wonderful in taste. Not many fruits can compare in my books.
>>>> Siriam 039 3EN
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Jirapat010 ครูชำนาญการพิเศษ
จำนวนข้อความ : 170 Join date : 02/11/2013 Age : 31
| เรื่อง: Re: What is your favorite fruit? Fri Dec 06, 2013 2:25 pm | |
| My favorite fruit is mangosteen. I really like the taste of it very much. It's sweet mixed litter sour that makes it very delicious. Mangosteen have many benefits because it have a lot of vitamins. Mangosteen called as a queen of Thai fruit because it has an ear on it. Now, I think I want to eat it. Let's buy and eat it. Yummy!!
Jirapat 010 3EN | |
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dueanchat024_4EN ครูชำนาญการ
จำนวนข้อความ : 140 Join date : 04/11/2013 Age : 32
| เรื่อง: Re: What is your favorite fruit? Thu Feb 06, 2014 5:57 pm | |
| Pineapple is my favorite fruit. Pineapple is rich in vitamins including vitamin C, which is essential for immune system function. It is also a great source of vitamin B, which aids in energy production and also works as an antioxidant. I like to eat it so much! Dueanchat 024, 4EN | |
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| What is your favorite fruit? | |
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