How to get rid of laziness?

For me I get tips from a website.
1. Plan your day the night before. If you think about it, many people spend their day responding to people’s needs instead of theirs, so at the end they end up responding to people’s needs instead of their needs. Make sure you plan your day the night before, so you know what you are going to do that day to help you get closer to your goals and desires.
2. Make to-do list. Plan what you are going to do every single hour and make sure you prioritize your list with the most important goals first and the least important goals last. Concentrate on the important tasks on the list. Don’t waste your time with trivial tasks such as checking your email every hour or chatting with somebody for an hour.
3.Take your time. It's vital to break down your job into small steps. The smaller things are, the more accessible they are and the more doable they seem. When you actively seek a way to do a task or reach a goal that involves a sense of control and takes a relaxed approach, you'll feel capable rather than threatened.
4.Learn to reward yourself for the very small things you complete or try. Occasional rewards will sweeten the tasks and help keep you on track. If you manage to do something that you didn't the day before or that you were absolutely dreading, you deserve a nice treat. By rewarding yourself after completion of small milestones along the way to the big one, you build in automatic reinforcing that you're doing the right thing

Khwanrudee Boonpan 001 4EN

Oh, I'm a lazy person.
And when I feel lazy and don't want to do anything. I usually get up and go for a walk. Sometimes, getting some fresh air and light exercise can be just the tonic to recharge myself for stop lazy.And sometimes, I do some form of exercise. Sometimes some pushups or situps can be great to get the blood flowing again.


Arisa 046 4EN

Being lazy can be a very unhealthy way to live life. Perhaps worst of all, it's very easy to fall into a pattern of being consistently lazy and unmotivated. How you manage your time and what you do with it now will affect you later on in life, so read some of the tips below on how to stop being lazy and start being more productive. If you're feeling lazy, it may have to do with how you're taking (or not taking) care of yourself. Look at these tips to naturally give yourself more energy. You should ideally be getting eight hours of sleep and trying to get on a regular sleep cycle. Irregular sleep patterns or sleepless nights can lead to low energy and lazy tendencies.

Belinda

I don't know how to give you any suggestions!
because I do the same as all Thai students.
I do really lazyyyyyyy guy!
I have a lot of activities to do and also homework!
but i am still being a lazy boy.
The only one thing that I can do to make myself
more hard-working is to wait for the night before sending
any homework! LOL

Panyapong 026

There are many ways to get rid of laziness. First, you should ideally be getting eight hours of sleep and trying to get on a regular sleep cycle. Irregular sleep patterns or sleepless nights can lead to low energy and lazy tendencies. Second, as soon as you wake up in the morning, just wash your face and freshen up. It's a very easy way to wake yourself up a bit more and start the day off right. Third, even something as simple as a brisk walk gives you natural energy and also releases endorphins that improve your overall mood, making you feel more inclined to go out and accomplish something that day. And the last, if you're not getting enough vegetables or healthy foods into your body, it can also affect your overall energy. Try to cut out excess junk food and eat regular meals per day.

Pattira031_4EN

I think we should make a ‘to-do’ list every evening before bed – It is imperative to write down our goals so we can visualize exactly what needs to be done. Every single night make a ‘to-do’ list on a notebook or in microsft word and add 5-10 things that must be accomplished the next day. Everything that needs to be done needs to go on the ‘to-do’ list. No task is too big or too little for the ‘to-do’ list.

Dueanchat 024, 4EN

I wake up myself by eating something fresh such as fruits,water and fruit juice.
may be I have to find spiritual to do something such as reading books.
I have to aware about what's happen when I lazy to do something important.
it's not good effect.

Kamonwan 048 4EN