How to get whiter teeth at home?

I have some tips on website.
1. Thoroughly brush and floss your teeth. This will help remove any build-up that will prevent your teeth from being whitened. Flossing your teeth will remove plaque in between your teeth and will ensure that this area is whitened as well.
2. Study the instructions. Each package of whitening gel is slightly different, so check out the instructions to see how to apply the strips, how long to leave them on, and how often they should be used. Most strips are used for about half an hour twice daily. Some have to be thrown out after they're used while others will simply dissolve in your mouth.
3. Apply the strips over your teeth. Apply the strips firmly over your teeth, running your fingers over the strips to help the gel stick to your teeth. Avoid moving your tongue too much or you'll get gel all over your mouth. This won't be harmful, but it can feel a little unpleasant. Leave the strips on your teeth for the given amount of time on the instructions.


Khwanrudee Boonpan 001 4EN

I think you have to brush your teeth twice a day or after having a main meal in a day.
Moreover, I have got this technique from the internet,
Mixing a teaspoon of baking soda & 3% hydrogen peroxide and then placing that on your soft toothbrush and once you start brushing your teeth correctly.
The important thing is that don't drink anything that can stain the teeth like dark sodas, cola, red wine, coffee, teas, cranberry juices and just remember that anything that can stain a white T-shirt will also stain your teeth.
If you follow my recommendations above, you might get brighter and whiter teeth.

Attachai

045 4EN

I watched a video on Youtube a few days ago.
It was about how to make the teeth whiter.
It is very easy.
We have to buy a bag of breaking soda.
Then we have to brush our teeth with breaking soda three times a week.
A few months after using breaking soda to brush the teeth, you will have brighter teeth.
This method is just a recommend, I'm not sure if it will work or not.
Anyway if you are interesting in this method, you must be careful and find more information on the Net.

...Natcha 3EN 023...

Brush and floss. Brushing and flossing immediately lifts stains that have recently been left on your teeth. Use a whitening toothpaste and brush well, focusing on the front of your teeth to remove the most obvious stains and film.Drink water. Flooding your mouth with water as often as possible helps wash away bits of food, sugars, and other debris that builds up on your teeth throughout the day and causes them to look dull by the end of it. If you need a quick brightener, get a big glass of water and swish it around in your mouth before each swallow.Eat an apple. When you bite into an apple it actually brightens your teeth by lifting off the film that can make them look dingy. Use your front teeth to bite into the apple, sinking them in all the way up to your gums. This is a good technique to use if you're out during the day and need a quick way to brighten your smile.

Belinda

One way to get whiter teeth at home is using teeth whitening strips, gels or rinses. Available for purchase at drugstores, these whitening products contain small amounts of peroxide to whiten your teeth. Follow the manufacturer's instructions for apply the strips or gels to your teeth. Whitening strips and gels are best for people with a yellow tone to their teeth, and don't necessarily help remove darker stains.

Dueanchat 024, 4EN

Strawberries are high in Vitamin C, which can help break-down plaque that is causing your teeth to look yellow. It also has an enzyme called malic acid, which may help to remove surface stains. The salt acts as an abrasive portion of the paste, physically scrubbing away stain-causing gunk, and the baking soda is an extra touch that you can choose to leave out if you’d prefer.




Jiraprapa 015 4EN

I have some ideas for this problem. Those are;
-When you wake up, then you go to the kitchen to pick some salt before going to clean your teeth.
Next you put it in your mouth and wait about a minute.
-Second way is so easy that is to pick some chars form your kitchen as well. Then you mash it and take it with you to the bathroom. Next put it in your mouth and wait about a minute.
These two way can make your teeth whiter.

Nutthaphol 044 3EN

I always brush my teeth everyday.
eating some fruit that can polish your teeth.
avoid to drink coffee and tea because it make your teeth yellow color.

Kamonwan 048 4EN