Yes, I know about that. Controlling your hair loss is to change your diet a bit. You don't have to go on any type of extreme diet or avoid all of your favorite foods. You will have to start eating essential foods that promote hair growth though.
Some great examples of these are almonds which contain high amounts of magnesium. Magnesium is very necessary and will allow your hair to grow much faster than it is right now. Vitamin B, biotin, saw palmetto, and even green tea are proven hair loss fighters.
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