Why should people become Vegetarian?

I find the reasoning in some website ,because many proponents of vegetarianism say that eating meat harms health, wastes resources, causes deforestation, and creates pollution. They often argue that killing animals for food is cruel and unethical since non-animal food sources are plentiful.
Many opponents of a vegetarian diet say that meat consumption is healthful and humane, and that producing vegetables causes many of the same environmental problems as producing meat. They also argue that humans have been eating and enjoying meat for 2.3 million years. That's interesting information for me. ^___^


Khwanrudee Boonpan 001 4EN

I think it's because vegetable is good for our health more than meat.
If we eat lots of meat, it causes many health problems and deceases.
So, they become vegetarian avoiding eating meat.
For me, I think it's good but I can't do it.
I still need to eat meat; I can't eat only vegetable.
because in fact, I don't like vegetable.
I still prefer eating meat to vegetable.



Tharinee 046 3EN

I have known many people who become vegetarian.
I think people who are vegetarian because they want to be healthy.
Vegetarian is do not eating pork or meat thus they will get a chemical from food
less than other people.
Moreover, They do not have sins because they do not kill any animals.



Wipawee 036 3EN

I think i think we should because vegetables are good for health?
But seriously, meat is also good for health if we don't eat them too much.
If we become vegetarian, we would help spare animal life and it also
helps save money because some vegetables are cheaper and easily to find
and grow in order to have your own non-chemical vegetables to eat.
Some research show that being a vegetarian live longer than those who
ain't a vegetarian. so this is probably the main reason why we should become a vegetarian.

Supaphorn 3EN 040

People should be vegetarian because people should not kill the other animals.
We can get everything from vegetables instead of eating meat.
Animals should not be killed by human for meal.
They love their lives too, we should eat vegetables to keep the animals.

Nutthaphol 044 3EN

Why should people becpme Vegetarian?
I think the main reason is for a good health.
When you become vegetarin of course you can't eat meat.
Can't even egg or milk sometimes.
It's mean you body going to be clean.
Other reason, you don't have to skill animal for your food.
It's kind of murcy for the Buddhist country.

Thananya 045 3EN

1. Lower risk of lung and colorectal cancer. A diet filled with fruits, vegetables, and fiber can help reduce the risk of lung disease and related illnesses.

2. Prevention of Type 2 diabetes. Type 2 diabetes is becoming more common with the rise of obesity around the world, and vegetarian diets may even can prevent it by including complex carbs and fiber that help the body manage insulin more efficiently.

3. Healthy skin. Diets rich in water-based and plant foods are a rich source of antioxidants and vitamins-ideal for healthier skin every season.

4. Chemical-free food. Meat-based diets take in animal cells and fats, along with chemicals and by products used on the animals during processing. This can include chmicals sprayed on the dead animal, preservatives, and other unnatural ingredients used for packaging and mass distribution.

5. Hormone-free eating. Fruits, vegetables, and soy products are never injected with growth hormones and other chemicals that may harm the human body.

6. Increased energy. With the body spending less time digesting animal protein, an energy boost is a nice side effect.

7. Lower blood pressure. Vegan and vegetarian diets can be naturally low in fat and sodium, helping reduce blood pressure and improve circulation instead.

Chanokporn 043 3EN

Many people choose to go vegetarian or vegan for the health benefits this lifestyle has to offer.
While it is possible for a vegan to eat unhealthy foods such as
eating foods made with trans fats or foods with sugar and salt,
by and large most vegans and vegetarians have healthier diets.
It isn't possible to get fiber through meat or dairy products,
but vegetarians usually eat lots more fiber than their meat-eating counterparts.
Finally, overall, vegetarians and especially vegans usually weigh less than people who eat meat.

>>>>> Siriam 039 3EN

In my opinion,Many people choose to go vegetarian or vegan for the health benefits this lifestyle has to offer. While it is possible for a vegan to eat unhealthy foods (such as eating foods made with trans fats or foods with sugar and salt), by and large most vegans and vegetarians have healthier diets. It isn't possible to get fiber through meat or dairy products, but vegetarians usually eat lots more fiber than their meat-eating counterparts. Furthermore, cholesterol comes from eating animal products, and people who eat less or no animal-based foods will benefit from this diet. Finally, overall, vegetarians and especially vegans usually weigh less than people who eat meat.



Ajchara 3EN 051

People might choose to follow a vegetarian diet because they believe it will improve your health.
Diets rich in plant foods, such as grains, beans, fruits and vegetables, reduce the risk of many chronic diseases. Animal products, especially fatty cuts of meat and full-fat dairy products, are linked to clogged arteries, heart disease, stroke and certain cancers, according to the Center for Science in the Public Interest. Vegetarians, especially vegans, must be very careful to avoid dangerous deficiencies by planning a diet that includes all the necessary nutrients.



Sirorat 4EN 042