จำนวนข้อความ : 100 Join date : 11/02/2014 Age : 32
เรื่อง: CAN YOU SWIM? Tue Feb 25, 2014 5:52 pm
Yes, I can. Swimming is a good sport that I really love. Swimming burns lots of calories, anywhere from 500-650 per hour depending on how efficiently you swim (you burn more flopping around than swimming cleanly!) and how buoyant you are (the more body fat you have, the more you float and the fewer calories it takes to swim).