i am kru english2013
Would you like to react to this message? Create an account in a few clicks or log in to continue.

i am kru english2013

English Education Mahasarakham University Mahasarakham Thailand
 
บ้านLatest imagesค้นหาสมัครสมาชิก(Register)เข้าสู่ระบบ(Log in)

 

 What is glutathione made from?

Go down 
ผู้ตั้งข้อความ
Khwanrudee001_4EN
ครูเชี่ยวชาญ
Khwanrudee001_4EN


จำนวนข้อความ : 190
Join date : 04/11/2013
Age : 33
ที่อยู่ : karakade dorm, Old campus

What is glutathione made from?   Empty
ตั้งหัวข้อเรื่อง: What is glutathione made from?    What is glutathione made from?   Icon_minitimeFri Feb 21, 2014 2:51 pm

I ever read in website about Glutathione. Glutathione is found in almost all fruits and vegetables. Acorn squash, asparagus, avocado, cantaloupe, grapefruit, okra, orange, peach, potato, spinach, strawberries, tomato, watermelon, and zucchini are all good sources of GSH. Some vegetables, such as broccoli, cabbage, Brussels sprouts, cauliflower, kale, and parsley, not only provide GSH, but also actually stimulate the body produce more of this powerful antioxidant. Cooking destroys a lot of the glutathione in fresh fruits and vegetables, so you can get the most GSH from these foods by eating them raw or steamed. Eating foods high in glutamine, such as lean meats, eggs, wheat germ, and whole grains, can also stimulate the liver to produce more GSH.

Khwanrudee Boonpan 001 4EN
ขึ้นไปข้างบน Go down
 
What is glutathione made from?
ขึ้นไปข้างบน 
หน้า 1 จาก 1
 Similar topics
-
» If olive oil is made from olive, and vegetable oil is made from vegetables, what is baby oil made from?
» Why is glutathione important?

Permissions in this forum:คุณไม่สามารถพิมพ์ตอบ
i am kru english2013 :: Taking Risk Room-
ไปที่: