Did you know the bad sides of spicy food?

Here are the negative effects of spicy food.
-Eating potent things can cause a condition known as geographic tongue (genign migratory glossitis). It is believed that geographic tongue is caused by an allergic reaction to certain comestibles. Whether or not it's caused by allergies isn't clear, but spicy food is usually the culprit.
-Eating too hot and spicy foods burn the tongue. A burning tongue leads to continuous burning sensation in every corner of the tongue. It may also result in the burning of lips, inner cheeks, soft and hard palate of the mouth, gums etc which is termed as burning mouth syndrome. The patient having a burning sensation in the tongue may have or a decreased and altered taste while eating.

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  Insomnia   
Spicy food is bad for sleep. The cause is quite simple. The body needs to slow down before it can snooze and spicy food raises body temperature (that's why we sweat after a consuming fiery food). If one happens to consume something zesty before going to bed, it can disrupt slumber. The first cycle of sleep is particularly sensitive to hot food.

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