Daraporn 023 ครูชำนาญการ
จำนวนข้อความ : 150 Join date : 04/11/2013 Age : 33 ที่อยู่ : 110, 13 Kutwa, Kalasin 46100
| เรื่อง: Do you like to eat vegetables? Tue Feb 25, 2014 3:49 pm | |
| Of course! most vegetables are naturally low in fat and calories. None have cholesterol. (Sauces or seasonings may add fat, calories, or cholesterol.) Vegetables are important sources of many nutrients, including potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C. So I like it.
Daraporn 023 4EN
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Kullasatree010 ครูเชี่ยวชาญ
จำนวนข้อความ : 210 Join date : 03/11/2013 Age : 32
| เรื่อง: Re: Do you like to eat vegetables? Wed Feb 26, 2014 9:47 am | |
| Absolutely Yes, I love to eat vegetables. Vegetables are important part of healthy eating and provide a source of many nutrients, including potassium, fiber, folate (folic acid) and vitamins A, E and C. Options like broccoli, spinach, tomatoes and garlic provide additional benefits, making them a super food!
Kullasatree010 4EN | |
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