There are many ways to keep your skin looking youthful and radiant. You do not need to purchase expensive products to get skin that is soft, smooth, and healthy. Keep your hair sparkling and healthy looking and purchase clothes that are up to date with colors to enhance your features.
1. Be hygienic. Wash your face every day and night using the correct skin cleanser for your skin type. Clean inside your ears, but don't press down the wax. Brush your teeth twice a day. Floss before bed at night, with a little tooth paste in your mouth to keep your gums healthy. Shower at least once daily to avoid body odour.
2. Get enough sleep. Tiredness is not attractive. It is suggested that you should get about 9 hours sleep every night, however everyone needs different amounts.
3. Do not get obsessed by these instructions and do not get disturbed if you are not able to adhere to them. Because everybody is a different person.
Attachai
045 4EN