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 Can you share about the benefit of starfruit?

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ตั้งหัวข้อเรื่อง: Can you share about the benefit of starfruit?   Can you share about the benefit of starfruit? Icon_minitimeSat Feb 08, 2014 3:26 pm

Star fruit may lower cholesterol levels and add bulk and moisture to feces. A decoction of leaves and roots (prepared separately or in combination) can help cure headaches, ringworm, and chickenpox. The fruit is known to cure hangovers and prickly heat. You can also use the pickled fruit for hangover just take one piece of the pickled fruit, steam in water and serve. The fruit has also been used to treat sore eyes. The star fruit is given to nursing mothers as it is commonly believed to stimulate the flow of milk.

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ตั้งหัวข้อเรื่อง: Re: Can you share about the benefit of starfruit?   Can you share about the benefit of starfruit? Icon_minitimeTue Feb 11, 2014 1:22 pm

Health Benefits:

* Star fruit may lower cholesterol levels and add bulk and moisture to feces.
* A decoction of leaves and roots (prepared separately or in combination) can help cure headaches, ringworm, and chickenpox.
* The fruit is known to cure hangovers and prickly heat. You can also use the pickled fruit for hangover just take one piece of the pickled fruit, steam in water and serve.
* The fruit has also been used to treat sore eyes.
* The star fruit is given to nursing mothers as it is commonly believed to stimulate the flow of milk.
* For sunstroke, a piece of the sweet variety is recommended.
* For nausea and indigestion eat half piece of the fruit and repeat after 3 hours.
* Its high vitamin C content can help ward off winter colds and flu.
* It is recommended as diet fruit because of its high fiber and low calorie content.
* Star fruit is also full of antioxidants and flavonoids.

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ตั้งหัวข้อเรื่อง: Re: Can you share about the benefit of starfruit?   Can you share about the benefit of starfruit? Icon_minitimeTue Feb 11, 2014 1:25 pm

Star fruit is rich in Vitamin C. It provides 34.5 mg of Vitamin C which is 57% of daily need. As Vitamin C is a powerful antioxidant it Star fruit health benefits boost the immune system to fight against cold and flu. Eating Vitamin C rich food increase immunity to protect from common infections. These infections are due to seasonal changes. Thus it is highly beneficial for our immune system.

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ตั้งหัวข้อเรื่อง: Re: Can you share about the benefit of starfruit?   Can you share about the benefit of starfruit? Icon_minitimeTue Feb 11, 2014 5:14 pm

The benefit of Starfruit is sources of vitamins A and C.
As a source of vitamins, especially vitamin A and C, starfruit effective as an antioxidant in the fight against free radicals. The fruit is also able to help prevent the spread of cancer cells, increase endurance and prevent canker sores.

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ตั้งหัวข้อเรื่อง: Re: Can you share about the benefit of starfruit?   Can you share about the benefit of starfruit? Icon_minitimeWed Feb 12, 2014 2:21 pm

The star fruit is a literal one-stop medicine shop. It’s used the world over as a home remedy for hangovers and sunburns. It works well on coughs, fever, ulcers and sore throats. It also effectively combats diabetes. The leaves of star fruit can be used to treat stomach ulcers, pus-filled skin inflammations and boils. It improves digestion. Flowers of the sweet star fruit are good for treating coughs in children.


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ตั้งหัวข้อเรื่อง: Re: Can you share about the benefit of starfruit?   Can you share about the benefit of starfruit? Icon_minitimeTue Feb 18, 2014 5:06 pm

- A decoction of leaves and roots (prepared separately or in combination) can help cure headaches, ringworm, and chickenpox.
- The fruit is known to cure hangovers and prickly heat. You can also use the pickled fruit for hangover just take one piece of the pickled fruit, steam in water and serve.
- The fruit has also been used to treat sore eyes.
- The star fruit is given to nursing mothers as it is commonly believed to stimulate the flow of milk

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ตั้งหัวข้อเรื่อง: Re: Can you share about the benefit of starfruit?   Can you share about the benefit of starfruit? Icon_minitimeSat Feb 22, 2014 7:32 am

Yes, I can. These are some benefits of starfruit that I can search.
It maybe the same information like some of you but I really want to share my information.
- As a source of vitamins, especially vitamin A and C, starfruit effective as an antioxidant in the fight against free radicals. The fruit is also able to help prevent the spread of cancer cells, increase endurance and prevent canker sores.
- Starfruit contains pectin that is able to bind cholesterol and bile acids contained preformance intestines and helps expenditures. In addition, this fruit can also reduce levels of bad cholesterol in the body.
- Star fruit contains vitamin B, especially vitamin B5 (pantotenik acid) that help lower cholesterol in the blood, and vitamin B9 (folic acid), which helps reduce the risk of heart disease and stroke.

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ตั้งหัวข้อเรื่อง: Re: Can you share about the benefit of starfruit?   Can you share about the benefit of starfruit? Icon_minitimeSat Feb 22, 2014 8:12 am

Starfruit is really rare to find nowadays in my hometown. Thee last time I eat starfruit is when I was really young. I remember I don't like it's taste. But however starfruit have benefit for our health and I will share it to you. ^^

- Star fruit may lower cholesterol levels and add bulk and moisture to feces.
- A decoction of leaves and roots (prepared separately or in combination) can help cure headaches, ringworm, and chickenpox.
- The fruit is known to cure hangovers and prickly heat. You can also use the pickled fruit for hangover just take one piece of the pickled fruit, steam in water and serve.
- The fruit has also been used to treat sore eyes.
- The star fruit is given to nursing mothers as it is commonly believed to stimulate the flow of milk.
- For sunstroke, a piece of the sweet variety is recommended.
- For nausea and indigestion eat half piece of the fruit and repeat after 3 hours.
- Its high vitamin C content can help ward off winter colds and flu.
- It is recommended as diet fruit because of its high fiber and low calorie content.
- Star fruit is also full of antioxidants and flavonoids.

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ตั้งหัวข้อเรื่อง: Re: Can you share about the benefit of starfruit?   Can you share about the benefit of starfruit? Icon_minitimeSat Feb 22, 2014 9:55 am

It has low amounts of all essential minerals but is especially rich in copper (14% of Recommended Dietary Allowance (RDA) in one medium sized fruit). Star fruit lowers cholesterol levels and adds bulk and moisture to faces. The fruit has also been used to treat sore eyes. If you are looking to up the magnesium content in your diet, then eat food rich in vitamin B6 along with star fruit.

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