Do you know how corn are benefit for you skin?

Yes, I read from healthy website. Corn are contain of corn oil which is a source of polyunsaturated fatty acid, also known as the "good fat," making it an ideal choice to lower cholesterol for a healthy heart. Corn oil also contains 59 percent of linoleic acid, used extensively in beauty products. Along with linoleic acid, it's a source of Vitamin E, another significant and popular ingredient in cosmetics for its anti-aging attributes and its promotion of healthy skin and hair.
From the American Journal of Clinical Nutrition, linoleic acid was found to "lower likelihood of senile dryness," and to be associated with "better skin skin-aging appearance" among middle-aged American women. The cosmetic industry uses corn oil as a primary base for many products that claim to reduce wrinkles for a youthful look. Considered as rich emollient, many creams and moisturizing products use corn oil to soothe dry skin.

Khwanrudee Boonpan 001 4EN

Corn is high in dietary fiber which comprises of both soluble and insoluble fiber.
Corn is considered as a starchy vegetable as it contains a high amount of carbohydrates
which provide you with short term and long term energy.Yellow corn is a rich source
of beta-carotene which forms vitamin A that is vital for the maintenance of healthy skin.
Yellow corn is a rich source of beta-carotene which forms vitamin A that is vital for
the maintenance of healthy skin.

Janjira 008 (3EN)

I love corn so much and I know a little bit benefit of them for our skin. They are...........

-If you want to remain young and maintain youthful looks, then you definitely have to consume sweet corn. It is a powerhouse of antioxidants useful in preventing the ageing process.

-With the regular massage of corn oil, there is considerable enhancement in your skin texture.

-High in nutrients like folate, sweet corn helps in boosting the cell generation process and is highly beneficial for pregnant women.

-A host of essential minerals and vitamins, regular consumption of sweet corn ensures you have a radiant skin and good vision.

-Owing to its high vitamin E content, a paste created with sweet corn can work wonders to remove facial acne scars.