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i am kru english2013

English Education Mahasarakham University Mahasarakham Thailand
 
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 How to Care for Your Nails

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ตั้งหัวข้อเรื่อง: How to Care for Your Nails   How to Care for Your Nails Icon_minitimeFri Feb 14, 2014 8:36 am

Clean your hands (and wrists) with soap and warm water. This will prevent the build up of bacteria on your hands and may prevent dirt under your nails getting worse. Use a CLEAN nail brush to clean under your nails. Make sure it is clean, because otherwise you may be transferring dirt and skin cells back under your nails. Wash off all the soap and dry your hands -on a clean, soft towel. While your nails are soft, cut them. The more often you cut them (before they get too long), the stronger they will grow out to be. Use a nail file (only use in one direction). Use a hand lotion/cream. Don't worry if you cant though, because your body will usually provide natural moisture for your hands.

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ตั้งหัวข้อเรื่อง: Re: How to Care for Your Nails   How to Care for Your Nails Icon_minitimeFri Feb 14, 2014 2:16 pm

Nails is one part of our body that we need to take a good care to them. Our nails need to be clean because we use our hands to do many things each day. Such as holding food, touch our face and another part of body including touching another person. So we have to make sure that our nails are cleaned and safe to do anything. We need to keep our fingernails dry and clean. This prevents bacteria, fungi and other organisms from growing under your fingernails. Wear cotton-lined rubber gloves when washing dishes, cleaning or using harsh chemicals, and avoid long soaks in the tub. And we need to trim and file your fingernails regularly. Use a sharp manicure scissors or clippers. Trim your nails straight across, then round the tips in a gentle curve. It might be easiest to trim and file your fingernails when they're soft, such as after bathing.

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ตั้งหัวข้อเรื่อง: Re: How to Care for Your Nails   How to Care for Your Nails Icon_minitimeSat Feb 15, 2014 2:07 am

Calcium gels and nail hardeners can really make your nails stronger. However, you can’t expect results right away, you need to give it some time and use the product regularly.Your regular hand cream is sometimes not enough. In order to take good care of your nails, you need to get special nail creams.

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ตั้งหัวข้อเรื่อง: Re: How to Care for Your Nails   How to Care for Your Nails Icon_minitimeSat Feb 15, 2014 3:15 am

Massage your nails daily with olive oil or any type of oil
that benefits your nails like almond oil,coconut oil etc.
If your nails are all different lengths then cut them all really short
and let them grow together-if they start growing differently
then cut the big ones until they are the same as the others.

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ตั้งหัวข้อเรื่อง: Re: How to Care for Your Nails   How to Care for Your Nails Icon_minitimeSat Feb 15, 2014 11:12 am

Taking care of your nails is not a very difficult task. Here are some tips for taking care of nails: You must keep your nails clean. Take time to wash in and around your nails. Soak your fingers in warm soapy water and use a soft brush to clean them. Always keep your fingernails dry. When your fingernails are wet it allows the formation of bacteria and fungi under your fingernails. Whenever you you’re your hands use a good quality cotton towel to pat dry your hands. Keep your finger well moisturized to avoid dryness. When using a hand lotion or moisturizer, you must apply it both on the nails as well as the cuticles. Olive oil is a great moisturizer for healthy nails and before going to bed you can use this oil to keep your nails well moisturized.



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ตั้งหัวข้อเรื่อง: Re: How to Care for Your Nails   How to Care for Your Nails Icon_minitimeTue Feb 18, 2014 5:25 pm

While your nails are soft, cut them. The more often you cut them (before they get too long), the stronger they will grow out to be.Use a hand lotion/cream. Don't worry if you cant though, because your body will usually provide natural moisture for your hands.Do this routine every day. (But only cut your nails when necessary, otherwise your nails will be too short).


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ตั้งหัวข้อเรื่อง: Re: How to Care for Your Nails   How to Care for Your Nails Icon_minitimeWed Feb 19, 2014 2:23 pm

-Don't Cut Your Cuticles.
Cutting them could open the door to infection or irritation.
"If you remove the cuticle, that space is wide open,
and anything can get in there.
-Moisturize.
Although the cuticles don't feel like the soft skin on the
rest of your hands, they're composed primarily of skin,
so it's essential to keep them moisturized.



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ตั้งหัวข้อเรื่อง: Re: How to Care for Your Nails   How to Care for Your Nails Icon_minitimeSun Feb 23, 2014 7:11 am

Tips for caring for your nails;
- Keep nail polish in fridge to keep nail polish smooth.
- To help keep the polish a little longer, you can put little vinegar on your nails before you polish.
- To help the polish dry a little faster, make sure that it has started to dry / set then dip your fingers in cold water.

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ตั้งหัวข้อเรื่อง: Re: How to Care for Your Nails   How to Care for Your Nails Icon_minitimeMon Feb 24, 2014 1:09 pm

For nail care dip all your fingernails and toenails into lukewarm mustard oil as for 8-10 minutes. Then rub each of them slowly and gradually to ensure that circulation of blood is as usual. This really should be executed each day to help make all of your fingernails and toenails fit and strong.


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ตั้งหัวข้อเรื่อง: Re: How to Care for Your Nails   How to Care for Your Nails Icon_minitimeMon Feb 24, 2014 1:16 pm

- Gather up all of the things you need and place them near the sink, just in case you spill something.
- Soak a cotton ball with nail polish remover.
- Take the bowl of sudsy water and soak your fingers for 5 minutes.
- When you are done, take one of the washcloths (see Things You'll Need) and gently push back your cuticles.
- Get the nail cutters and shape your nails into a U-shape or a 'squoval'.
- Soak your nails in the lemon juice (Things You'll Need) for about 5 minutes.
- Apply the lotion onto your hands and then take the two washcloths and cover your hands with them for 7 minutes.

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