What are benefits of smilimg ?

-Decrease Stress and Anxiety.
It’s not easy to keep smiling in stressful situations, but studies report that doing
exactly that has health benefits. When recovering from a stressful situation,
study participants who were smiling had lower heart rates than those with a neutral facial expression.

-Smiling Releases Endorphins
Smiling can help you manage stress and anxiety by releasing endorphins,
chemicals that makes you happier. Endorphins are the same chemicals
you get from working out or running, resulting in what is known as a runner’s high.


Donruetai 054 3EN

Smiling is a good personality that everyone should to do.
-Smiling can help you manage stress and anxiety by releasing endorphin.
-Smiling is an inviting facial expression that tell people you are willing to talk and interact with them.
-Smiling can make you more attractive.
-Smiling is a positive expression; you'll seem good looking.
You should to keep smiling to help your mind happy.

Jirapat 010 3EN

Smiling can help you manage stress and anxiety by releasing endorphins, chemicals that makes you happier. Endorphins are the same chemicals you get from working out or running, resulting in what is known as a runner’s high. Smiling is an easy way to boost your mood, be healthier, feel better, and be viewed as more trustworthy and a better leader. Whenever you’re in a stressful situation or are feeling down, slap a grin on your face so you can take advantage of the many benefits smiling has to offer.

Chamaiporn 017 4EN

-Make me happy
-Good for beginning meeting
-The person who's smile will lovely and smart.
-Won't get stress
-Beautiful face

Daraporn 023 4EN

People who smile a lot has its appeal. People who like to smile to make people around them feel comfortable and happy. People are always frowning, scowling, frowning and grinning making people uncomfortable around. Certainly a lot of smiling people who have many friends. Stress can be seen on the face. with a smile can eliminate facial fatigue, boredom, and sadness. When you are stressed, take time to smile.


Sirorat 4EN 042

Smiling can help you manage stress and anxiety by releasing endorphins,
chemicals that makes you happier. Endorphins are the same chemicals you
get from working out or running, resulting in what is known as a runner’s high.
Smiling is an easy way to boost your mood, be healthier, feel better, and be
viewed as more trustworthy and a better leader. Whenever you’re in a stressful
situation or are feeling down, slap a grin on your face so you can take advantage
of the many benefits smiling has to offer.

Kanokwan 006 4EN

Your smiles can run the world.
Smile could make this world peaceful and vivid.
I love people who like smiling.
Smile help make friends easily.
You should keep smiling
Smile like you never cry

...Natcha 3EN 023....

Smiling can change bad situation better.
We will see when we are not sure that they
are angry at us or not, if they smile at us, it makes
us feel better.
I sometimes smile at others first instead of saying
greeting, it's pretty good that they also smile at me.
And smiling makes you more attractive, it can win
others' heart.
So, let'smile.
Sayumporn 065 3EN

Smiling is a great way to make yourself stand out while helping your body to function better. Smile to improve your health, your stress level, and your attractiveness. Smiling is just one fun way to live longer read about the others and try as many as you can. Smiling Makes Us Attractive- We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Next time you are feeling down, try putting on a smile. There's a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood. I love people who are smile to me.

Pang 4EN 063

I think smiling makes you appear more approachable. Interaction with others is easier and more enjoyable when smiles and laughs are shared, and these behaviours are contagious, making others feel better too, and make you a more appealing and attractive person to be around. This in turn will have a positive effect on your well-being.

Attachai

045 4EN

Reduce Stress!!!
Stress is a common problem in the modern world
that causes a myriad of health problems.
Stress relief may be as simple as smiling a little more throughout the day.
Smiling releases endorphin's that counteract and diminish the stress hormones.

>>>>> Siriam 039 3EN

Smiling is the wonderful magic. ^_____^

-When you smile everything will look easier.
-When you smile you will look younger and more attractive.
-When you smile you will look so kind and friendly.
-When you smile the world will smile for you.
-When you smile the hard part of life will be find.
-When you smile you will get a good thing.

Let's smile to each other   

Smiling Makes Us Attractive
We are drawn to people who smile. There is an attraction factor.
We want to know a smiling person and figure out what is so good.
Frowns, scowls and grimaces all push people away --
but a smile draws them in (avoid these smile aging habits to keep your smile looking great).

Thanongsak Chaisena 017 3EN

Here are some benefits of smiling;
- Smiling helps you stay positive.
- Smiling can change your mood.
- Smiling brings happiness.
- Smiling reduces stress.
- Smiling gives you confidence.
- Smiling lifts the face and makes you look younger.

Dueanchat 024, 4EN

Smiling, laughing, and positive thinking have been shown to have a huge number of health benefits to both mind and body. When you laugh, your body releases endorphins. These are brain chemicals known as neurotransmitters, which make us feel happy. They are also a natural pain and stress reliever. Smiley, happy people are thought to have more friends and be more successful, by appearing more confident and approachable. A good laugh can be beneficial to the lungs, boost immunity, and could even burn off calories. Laughing reduces levels of cortisol, the stress hormone, and gives us a quick burst of energy.

Niramon Samorn 4EN 026

The benefits of smiling are to make other people see your friendly side,
to make you feel better, to make other people feel cheerful around you,
to make you happy, to make other people smile.
Of course! I like to smile when I want to smile lol
Benjaporn 027

Smile can make the world beautiful.
I think smile is the one thing that can make this world beautiful.
I like the people who smile every time, I will feel happy when I see someone smile.
Smiling is like the best drug to cure every deceases.
Smiling means happiness.
I have ever heard that you just only smile, you will be healthy.
The best drug for our health is smiling.


Jamrut 009 3EN

Smiling decreases stress and anxiety by releasing endorphin, chemicals that makes
you happier. Endorphin are the same chemicals you get from working out or running,
resulting in what is known as a runner’s high.

Ubonpan 047

1 Lower Heart Rate – Smiling slows the heart and relaxes the body. This lets the heart work without overworking. People who smile and laugh often are less likely to develop heart disease. Smiling reduces blood pressure temporarily too.
2 Reduce Stress – Stress is a common problem in the modern world that causes a myriad of health problems. Stress relief may be as simple as smiling a little more throughout the day. Smiling releases endorphins that counteract and diminish the stress hormones.
3 Better Mood – The endorphins do more than kick stress to the curb. Endorphins lift your mood. Feeling down? Slap a smile on your face, even if it isn’t entirely genuine at first, and turn your entire day around with something simple, easy to do, and free.

sunisa