How to put yourself in a good mood?

People’s mood can change all the time. When I’m in a bad mood I don’t want
to do anything or talk to anyone at all. I just want to be alone. To put myself
in the good mood, I’ll close my eyes, take a deep breath, and think of three
things in my life that I’m grateful. Then, I’ll ask myself, how does this serve
me? And I’ll turn on a feel good song. Just give to someone unconditionally,
whether it’s with your time, your love, your attention, or your money. When
you give open-heartedly to another human being it sparks something inside
that turns on the happy switch. So, you would be in a good mood almost
every time.

Kanokwan 006 4EN

Spending time with my family and friends always puts me
in a good mood. Also going to the mall or a park.
If I can't go anywhere, I just listen to music.
If I still have a bad mood I'll take a deep breath ,
close my eyes and think of something
beautiful like my favourite cake maybe you
could make it and give it to me ha ha

Benjaporn 027

Thinking or make a list of things you are thankful for. Such as you have a great relationship with a lover or a friend that makes you very happy. Or maybe the fact that you still have your whole life ahead of you and it can be whatever you want it to be.Watch a video or read a book that always make you laugh. If you have a funny YouTube video that you think is hilarious than go and watch it! If you have a great book that is funny or just overall makes you get a warm funny feeling, than go read it! What do you have to lose?Smile. Sure, you have seen this a million times, but seriously. It helps. Try it!
Laugh. Even if it's fake, laugh anyway. eventually, it will turn into a real laugh. Just think of things that make you laugh out loud.

Jariya Ruangrua 007 3EN

Do you believe that nature could make us have a good mood? If you have some problems maybe getting out in nature could help you get the better mood.
Please try to do these advised activities.  Go to the big room with the blue ceiling and green floor. Take a walk in the woods or watch a sunrise. Sitting outside for five minutes a day is enough to feel good and change your mood.


Amolwan 050 3EN

Always smile
Smile like you never cry
This is what I always think off when I'm mad or in a bad mood.
I this really help change my mood.
I also count one to ten and inhale deeply.
So that I can concentrate on my emotion and get better after that.
You can try my method.

.....Natcha 3EN 023....

Thinking or make a list of things you are thankful for. Such as you have a great relationship with a lover or a friend that makes you very happy. Or maybe the fact that you still have your whole life ahead of you and it can be whatever you want it to be. Maybe that you have a great career, and if not, that you still have your family, and friends that will stay beside you. Watch a video or read a book that always make you laugh. If you have a funny YouTube video that you think is hilarious than go and watch it! If you have a great book that is funny or just overall makes you get a warm funny feeling, than go read it! What do you have to lose? Smile. Sure, you have seen this a million times, but seriously. It helps. Try it! If you have a problem, take a minute to think of ways of solving it. When faced with a problem, solve it! Don't just let it sit there and become a bigger problem! Sit down and think of different ways that could help solve it. Do things today that will make you have a better tomorrow.

Belinda Barbie