How to get white teeth?

Apply the strips over your teeth. Apply the strips firmly over your teeth, running your fingers over the strips to help the gel stick to your teeth. Avoid moving your tongue too much or you'll get gel all over your mouth. This won't be harmful, but it can feel a little unpleasant. Leave the strips on your teeth for the given amount of time on the instructions.

Sunisa

I search on the internet for the ways to make our teeth get whiter. They are....

1 Find the appropriate whitening strips. They should be approved by the American Dental Association (ADA) and shouldn't contain chlorine dioxide, which can actually damage your enamel. Whitening strips should be made of polyethylene and you can find them at your local drugstore or even a supermarket.
2 Thoroughly brush and floss your teeth. This will help remove any build-up that will prevent your teeth from being whitened. Flossing your teeth will remove plaque in between your teeth and will ensure that this area is whitened as well.
3 Gargle with mouthwash. Mouthwash kills bacteria and can contain elements aimed at strengthening your teeth. Used along with brushing and flossing, mouthwash can help reduce the bacteria, kill bad odors and keep your teeth healthier and cleaner.
4 Schedule regular dental appointments. Have your dentist clean your teeth professionally at your regularly-scheduled appointments. This will help you maintain good dental hygiene, spot any cavities, and keep white, healthy teeth. Remember to talk to your dentist before you try any teeth whitening product to make sure that it won't hurt your teeth.

    

You should try to do the teeth scrubbing at home.  Strawberry, Salt and Baking Soda Scrub is a good idea to try.
Strawberries are high in Vitamin C, which can help break-down plaque that is causing your teeth to look yellow. It also has an enzyme called malic acid, which may help to remove surface stains. The salt acts as an abrasive portion of the paste, physically scrubbing away stain-causing gunk, and the baking soda is an extra touch that you can choose to leave out if you’d prefer (I just like to add it to anything involving my teeth.)

Amolwan 050 3EN

I brush my teeth every day, morning and evenings and after I have been eating food or drinking milk. I do not eat sugar, coconut and deserts which can cause decay.
I’m going to MSU Hospital, Dental Department, where they are cleaning my teeth for free and if need also make fillings. They are very professional and it is free of charge for MSU students.

Jansuda 053 3EN
    

Oh easy!
-shouldn't contain chlorine dioxide, which can actually damage your enamel. Whitening strips should be made of polyethylene and you can find them at your local drugstore or even a supermarket.
- brush and floss your teeth. This will help remove any build-up that will prevent your teeth from being whitened. Flossing your teeth will remove plaque in between your teeth and will ensure that this area is whitened as well.
- Mouthwash kills bacteria and can contain elements aimed at strengthening your teeth. Used along with brushing and flossing, mouthwash can help reduce the bacteria, kill bad odors and keep your teeth healthier and cleaner.

Daraporn 023 4EN

White teeth are a sign of good health and personal hygiene and are essential for a
lovely smile. Find the appropriate whitening strips. They should be approved by the
American Dental Association (ADA) and shouldn't contain chlorine dioxide, which can
actually damage your enamel. Whitening strips should be made of polyethylene and
you can find them at your local drugstore or even a supermarket. Thoroughly brush
and floss your teeth. This will help remove any build-up that will prevent your teeth
from being whitened. Flossing your teeth will remove plaque in between your teeth
and will ensure that this area is whitened as well.

Kanokwan 006 4EN

How much your teeth can be whitened depends on many factors — some of which you can control (such as whether to use a bleaching or non-bleaching method, or the percent of active ingredient in a whitener), and some that you can't (such as your natural tooth color or how well your teeth respond to whitening). Non-smokers who don't drink coffee or tea often see little or no change of tooth color after a bleaching procedure for up to five years. Your own long-term results will depend on your habits and the specific foods you eat. If, like many people, you find it hard to completely eliminate coffee, tea, cola, red wine and other stain-causing items from your diet, you may require a touch-up treatment at regular intervals.

Niramon Samorn 4EN 026

Brush your teeth with baking soda, which is a natural scrub for teeth.
Use a soft toothbrush and brush your teeth with the baking soda with circular,
slow movements. The best way to use baking soda is by using it once a week combined with a whitening toothpaste the rest of the week to achieve results quickly.


Pattira031_4EN