What are health benefits of coffee?

Coffee may lower the risk of liver cancer.
Coffee consumption lowers the risk of liver cancer by about 40%.
In addition, some of the results suggest that
if you drink three cups a day, the risks are reduced by more than 50%.


Donruetai 054 3EN

It looks like coffee has two main ways of improving the health of our body: antioxidants and caffeine. Both these substances have health and anti aging benefits. Antioxidants, for example, help your body repair damage to cells caused by free radicals (which are produced as a byproduct of cells just doing their daily thing). Caffeine has been shown to help improve a range of symptoms and may even be important in fighting of Parkinson’s Disease and other age-related brain problems. Coffee is loaded with both antioxidants and caffeine, and each has different potential benefits for improving health and reducing the risk of chronic illnesses.


Amolwan 050 3EN  

I'm one of people who like to drink coffee.
I like the smell of it.
Coffee can make me wake up and don't feel asleep during the day.
Coffee can protect many disease; Pakinson's disease, liver disease, liver cancer.
Beside that, coffee may be good for the heart.
Because it can protect against heart failure too.

Jirapat 010 3EN

Coffee May Protect You From Alzheimer’s Disease and Dementia. Alzheimer’s disease is the most common neurodegenerative disease and the leading cause of dementia worldwide. This disease usually affects people over 65 years of age. Unfortunately, there is no known cure for Alzheimer’s.However, there are several things you can do to prevent the disease from showing up in the first place.This includes the usual suspects like eating healthy and exercising, but drinking coffee may be incredibly effective as well.Several studies show that coffee drinkers have up to a 65% lower risk of getting Alzheimer’s disease.

Chamaiporn 017 4EN

Coffee, especially caffeinated coffee, may provide a myriad of health benefits, but the jury is still out. Drinking coffee in moderation is safe, but don't be fooled by sweetened beverages with coffee flavor. It's the coffee bean, not the cream and sugar, that may be good for you! Coffee Can Help You Burn Fat and Improves Physical Performance.

Jariya Ruangrua 007 3EN

- Drinking up to six cups a day of coffee is not associated with increased risk of death from any cause, or death from cancer or cardiovascular disease.
- Some people may still want to consider avoiding coffee or switching to decaf, especially women who are pregnant, or people who have a hard time controlling their blood pressure or blood sugar.
- It’s best to brew coffee with a paper filter, to remove a substance that causes increases in LDL cholesterol.

Niramon Samorn 4EN 026

Coffee is the most popular drinking of working people. It give them an energy and wake them up when they feel sleepy. Moreover, coffee have some health benefit too. Such as......

-It helps make your reproductive systems happy.Guys, if you're looking for a drink to lower your risk of prostate cancer, and ladies lower your risk of endometrial cancer, then keep that coffee habit going! A 2011 study found that men consuming at least six or more cups a day reduced their risk of prostate cancer by 20 percent! Another study published in the Journal Cancer Epidemiology, Biomarkers and Prevention found that women who drank more than four cups of coffee a day had a 25 percent lower risk of endometrial cancer.

-It helps protect your brain. Coffee drinkers are more likely to resist development of dementia and Alzheimer's later in life according to a 2009 study . Another study done on rats found that just the smell of coffee helped to reduce stress that was associated with loss of sleep. So, if you're smiling next time you roll out of bed and walk toward the coffee pot, there may be a reason why!

-It's great for your skin. Drinking coffee may help you to ward off the most diagnosed form of skin cancer! A study in the journal Cancer Research that looked specifically at the caffeine in coffee demonstrated that coffee drinkers had a lower risk of developing basal cell carcinoma.

    

Coffee is one of haelthy drinking if you drink it propoly.
Here are benefits of coffee:
-Coffee can make you feel happier because of those trusty antioxidants.
-Coffee could reduce your chances of getting skin cancer.
-Coffee may help fight depression.
-Drinking coffee can reduce a rare autoimmune disease
that can lead to cirrhosis of the liver, liver failure, and even cancer.


Wipawee 036 3EN

It's great for your skin.
Drinking coffee may help you to ward off the most diagnosed form of skin cancer! A study in the journal Cancer Research that looked specifically at the caffeine in coffee demonstrated that coffee drinkers had a lower risk of developing basal cell carcinoma.


Jiraprapa 015 4EN